Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

  • The Importance of Exercise!

    Importance Exercise!

    by NinaPeggy Kelley, Age 67 "Exercise among middle-aged and older adults in the Western world is rare. By most estimates, only about 10 percent of people past... Read more

    The 22 March 2018 by   Ninazolotow
    NONE, NONE
  • IMLP Training Week 7

    IMLP Training Week

    Week 7 - Base 2 Week 1Monday, March 12- RestTuesday, March 13 - 4.86 mi run with Holly + strength + 2000yd swim Time: 6:23pm, Duration: 46:52, Avg Pace: 9:38,... Read more

    The 22 March 2018 by   Alyssa_dld
    NONE
  • A Healthier Home: Moving Away from Chemicals

    Healthier Home: Moving Away from Chemicals

    I work in a non-profit committed to protecting our oceans and being as "green" as possible is a not only a part of my work life but my home life. I am not... Read more

    The 22 March 2018 by   Lifeasarunningmom
    NONE, NONE
  • Friday Q&A: Yoga for Spondylolisthesis

    Friday Q&A: Yoga Spondylolisthesis

    Example of Spondylolisthesis: Backward Slip of Lumbar Vertebra 3 on Vertebra 4Q: Five weeks ago, my husband was diagnosed with Spondylolisthesis. Read more

    The 23 March 2018 by   Ninazolotow
    NONE, NONE
  • Let Criticism Motivate You

    Criticism Motivate

    In the final days of Lent I am struggling - emotionally and spiritually. As much as I feel God's presence all around me, I am stumbling. Read more

    The 23 March 2018 by   Lifeasarunningmom
    NONE, NONE
  • 2018 Racing Schedule

    2018 Racing Schedule

    2018 will again be focusing on the Ironman!March 25 - Shamrock Shuffle 8kJune 10 - Ironman 70.3 MadisonJune 16 - Door County Peninsula Spring Classic Century... Read more

    The 23 March 2018 by   Alyssa_dld
    NONE
  • New Studies on Aging, Balance, and Yoga

    Studies Aging, Balance, Yoga

    by RamEileen Hartley, Age 57Aging is associated with a number of changes in the physical body and one of them is a reduced ability to balance. Read more

    The 27 March 2018 by   Ninazolotow
    NONE, NONE

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