Fitness Magazine

Editor's Pick

• Making the Best of a Bad Training Session – Dealing with the Unexpected

  

  Often a training run doesn't go to plan, and this can be out of your control. It could be unexpected weather conditions, a gear malfunction, or even getting... Read more

  The 07 March 2013 by   Ajwbowen
  Other Sports,  Sports

• Top Ten Strength Training Exercises for Runners

  

  Winter is a great time to focus on the weight room, building strong muscles that will keep you from injury and help you to become a more dynamic runner. Read more

  The 06 March 2013 by   Runnersami
  Healthy Living,  Sports

• Work It Out

  

  I am jumping on a bandwagon of sorts to share what my workouts were last week, and a loose idea of what is happening this week in terms of working out. Read more

  The 06 March 2013 by   Devadefined
  Healthy Living,  Self Expression

• Tevasphere – More Than Just Another Running Shoe

  

  As most of you will have guessed by now, I’m a little prone to overdoing it. True to form, when I was invited to a running event to roadtest a brand new trainer... Read more

  The 04 March 2013 by   Girlontheriver
  Self Expression

• 11 Reasons You Might Be Running Slower Than You Used To

  

  Yesterday was a 7 mile run with 5 miles at tempo pace. This was the first day in MONTHS I’ve been able to actually run in shorts since it was a balmy 44... Read more

  The 04 March 2013 by   Brisdon
  Athletics, 

• My Fitness Filled Weekend & Stuffed Peppers!

  

  Good afternoon Beautiful,WOW. I am tired. This weekend was A LOT of fun but was busy! If you read my last post (sorry, it's been a little while since then) you... Read more

  The 03 March 2013 by   Sarahohm
  Healthy Living,  Self Expression

• Bet on Your Weight Loss and Win Big

  

  How many times have you started a new diet only to lose interest or lack the motivation to keep going? Would making money from your weight loss encourage you... Read more

  The 03 March 2013 by   Roserighter
  Diet & Weight,  Health

• On This Day In Strength History

  

  Other than Apollon himself, the first to lift the Apollon Wheels was Charles Rigoulet on March 3rd, 1930. Rigoulet, a Frenchman, was a World Weightlifting... Read more

  The 03 March 2013 by   Keithpayne
  Diet & Weight,  Health

• The BS of BMI Report Cards

  

  Several readers sent me news stories today about how Massachusetts schools are now testing the Body Mass Index (BMI) of students and sending letters home to... Read more

  The 27 February 2013 by   Danceswithfat
  Diet & Weight,  Health

• A Common Diet Mistake Everybody Makes

  

  This is a guest post by Drew.Today I want to talk about one of the simplest yet most devastating diet mistakes I see people make on a continual basis. Read more

  The 27 February 2013 by   Johnisfit
  Diet & Weight,  Health,  Sports