Fitness Magazine

ARTICLES BY PAPERBLOGGERS

  • Decided

    Decided

    The Boston Marathon is less than 15 weeks away. I have not run much more than 6 miles in any single run for the last 5 months, no more than 20 miles total in an... Read more

    The 11 january 2017 by   Paceofme
    SPORTS, OUTDOORS
  • Energy Boosting Workout Playlist

    Energy Boosting Workout Playlist

    Get your mind and body ready for a kick-ass workout with this kick-ass Energy Boosting Workout Playlist! Welcome to another great Wild Workout Wednesday Link... Read more

    The 11 january 2017 by   Fitfulfocus
    @fitfulfocus
    RECIPES, HEALTH, HEALTHY LIVING, DIET & WEIGHT, VEGETARIAN & VEGAN
  • Practicing Yoga for Depression: An Overview

    Practicing Yoga Depression: Overview

    by NinaMorning Glory by HiroshigeLast week in my post Can You Guide Me Online?, I promised I would write something about how to use yoga for depression. And... Read more

    The 11 january 2017 by   Ninazolotow
    @Yoga4HealthyAge
    HEALTH, HEALTHY LIVING
  • a Discovery

    Discovery

    I had a thought this morning that made me think twice. One of those eyebrow lifting moments. I realized I had been talking to myself in a twisted and warped... Read more

    The 12 january 2017 by   Paceofme
    SPORTS, OUTDOORS
  • The Empowerment Manual #BookReview

    Empowerment Manual #BookReview

    Book: The Empowerment Manual: A Guide for Collaborative Groups by StarhawkGenre: nonfictionPublisher: New Society PublishersPublication date: 2011Pages:... Read more

    The 11 january 2017 by   Joyweesemoll
    @joyweesemoll
    BOOKS
  • Plantar Fasciitis – 10 Steps to Healing

    Plantar Fasciitis Steps Healing

    When I first felt the tug of tightness in the arch and heel of my foot one late summer day, I had no idea that it would become a chronic condition that would... Read more

    The 10 january 2017 by   Paceofme
    SPORTS, OUTDOORS
  • 9 Things Only Runners Who Are Getting Older Will Understand

    Things Only Runners Getting Older Will Understand

    I know I've told you many times that I'm turning 50 on February 22. I keep reminding you this mostly so you will send me gifts and money, but also to demonstrat... Read more

    The 13 january 2017 by   Brisdon
    @shutuprun
    ATHLETICS
  • My "Magic Four" for Back and Spine

    "Magic Four" Back Spine

    by BethModel from the Back by Georges SeuratSearch this blog and you will findGreat posts on back pain, back care and more So this post will tell you my storyAn... Read more

    The 10 january 2017 by   Ninazolotow
    @Yoga4HealthyAge
    HEALTH, HEALTHY LIVING
  • Mini Back Care/Stress Management Practice

    Mini Back Care/Stress Management Practice

    by NinaTwo Birds by M.C. Escher*Yesterday I came up with this three-pose mini practice for a student who has lower back problems and is also suffering from... Read more

    The 12 january 2017 by   Ninazolotow
    @Yoga4HealthyAge
    HEALTH, HEALTHY LIVING
  • Who is My Enemy? #CompassionateSunday

    Welcome to Compassionate Sunday. We're working through Twelve Steps to a Compassionate Life by Karen Armstrong, one step per month. If you'd like to share a... Read more

    The 15 january 2017 by   Joyweesemoll
    @joyweesemoll
    BOOKS

RELATED ARTICLES