Fitness Magazine

ARTICLES BY PAPERBLOGGERS

  • A Short Guide to a Long Life #BookReview #NewYearBooks

    Book: A Short Guide to a Long Life by David B. Agus, MD Genre: Health Publisher: Simon Schuster Publication date: 2014 Pages: 190Source: LibraryQuickly read... Read more

    The 24 january 2015 by   Joyweesemoll
    BOOKS
  • Featured Sequence: Preparing for Savasana

    by NinaYou probably got the message by now that we strongly feel that one of the best ways to reduce chronic stress is to practice conscious relaxation (see... Read more

    The 27 january 2015 by   Ninazolotow
    HEALTH, HEALTHY LIVING
  • Friday Q&A: Vaginal Prolapse

    Q: I have a vaginal prolapse and my surgery in 3 months time will possibly include a vaginal hysterectomy. I am 75 and an Iyengar teacher. Please could the... Read more

    The 23 january 2015 by   Ninazolotow
    HEALTH, HEALTHY LIVING
  • Washington {Part Three}

    Monday was full of adventures. I must warn you, there are lots and lots of photos in today's post. Monday morning we stopped for coffee at Caffe Ladro and then... Read more

    The 23 january 2015 by   Heathernichole
    HEALTH, HEALTHY LIVING
  • Healthy Eating and Physical Activity: Change Starts Here

    Promoting physical activity and healthy eating has always been an interest of mine. This led me to start working with children, specifically African American... Read more

    The 22 january 2015 by   Praveen Dilip
    HEALTH, HEALTHY LIVING
  • Get Chubby Cheeks to Fill Up Your Face

    I have noticed how people with chubby cheeks actually look younger and fresher compared to those who have sunken cheeks. Let's add tips here that can help... Read more

    The 22 january 2015 by   Praveen Dilip
    HEALTH, HEALTHY LIVING
  • 10 Elements of a Kick Ass Marathon (or 1/2) Training Plan

    There are tons of cookie-cutter marathon and half marathon plans out there. They can be found in books, magazines and online. And, they come for the affordable... Read more

    The 22 january 2015 by   Brisdon
    ATHLETICS
  • Friday Favorites - Five Things I Loved This Week

    Happy Friday!I hope you are all having a great Friday! This week seems to have really gotten away from me. Between work, Belle, and some other exciting projects... Read more

    The 23 january 2015 by   Laurenegeorge
    HEALTH, HEALTHY LIVING, FOOD & DRINK
  • Questionable Food Advice

    I was sitting at the pool after my swim lesson and a woman was talking to someone on the phone very authoritatively and sternly:“Salads have lots of vitamins... Read more

    The 23 january 2015 by   Danceswithfat
    HEALTH, DIET & WEIGHT
  • iTracc-Maxxed Sierra 51050 Race Details and Route Map

    This is the second year of the Sierra 51050 Team Relay with We Run as One as its catch-phrase or motto, partnering with Sportshouse's iTracc and Maxxed brand... Read more

    The 22 january 2015 by   Runningatom
    SPORTS, OTHER SPORTS, ATHLETICS

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