Fitness Magazine

Editor's Pick

• 3 Ways to Improve Your Fitness Right Away

  

  This is a guest post by Helena. Are you still sticking to your resolution to get fit? Instead of becoming discouraged or giving up when it becomes clear just ho... Read more

  The 31 March 2013 by   Johnisfit
  Diet & Weight,  Health,  Sports

• Rub It Out!

  

  Just to be clear, I’m talking about your legs. What did you think I was talking about? This really isn’t that kind of blog…although that is my area of... Read more

  The 28 March 2013 by   Locutus08
  Sports

• Spring Running and the Resurrection

  

  Happy Easter! The Easter bunny is a hard sell, much harder than Santa, yet the good bunny will be visiting our house this year.Easter is the promise of rebirth. Read more

  The 28 March 2013 by   Xmarkm
  Healthy Living,  Sports

• Exercise Your Way to a Healthy Heart

  

  Algebra has always been my favorite subject.  I used to derive a sense of satisfaction from being able to work those equations out.  But when I entered college... Read more

  The 28 March 2013 by   Peppertan
  Sports

• Rock CF Half Marathon -Breathe Deep. Run Hard

  

  I ran the Rock CF Rivers half marathon in Gross Isle this weekend. It's a great and unique race. Every race has it's own vibe, and this event had an incredible... Read more

  The 24 March 2013 by   Xmarkm
  Healthy Living,  Sports

• Motivation to Exercise After a Long Day’s Work

  

  This is a guest post by LiveWell Market.Even for people that thoroughly enjoy exercise, it can be difficult to be motivated to work out at times, no matter how... Read more

  The 23 March 2013 by   Johnisfit
  Diet & Weight,  Health,  Sports

• 5 Benefits of Yoga for Runners

  

  I’ve been feeling rather annoyed about the advice to do cross-training. I mean, here I am, finally doing something sporty like running and then they go and... Read more

  The 22 March 2013 by   Nicoleao
  Athletics,  Diaries,  Self Expression

• All Bodies Are Beautiful?

  

  So I’ve been seeing images similar to these making the rounds: [Image source.]First off, “All women are real,” is fabulous on its own and is not the part I’m... Read more

  The 21 March 2013 by   Anytimeyoga
  Body, Mind, Spirit,  Health,  Healthy Living,  Sports

• The Road Best Traveled: 30 Miles Without a Stoplight

  

  BC&H; will be on international hiatus from March 21-April 6, but I’ll look forward to catching up with everyone’s running exploits when I return. Read more

  The 21 March 2013 by   Sohaskey
  Athletics,  Sports

• Mannequin Panic

  

  Swedish Mannequins slightly larger than the typical size 4 that we see in the United States have started a crapstorm of people falling all over each other to... Read more

  The 18 March 2013 by   Danceswithfat
  Health