Fitness Magazine
Paperblog Pick in Fitness
Hot Skater Workout
Today's workout is a combination of cardio and strength training. This workout was a really fun circuit, and after I finished I felt the burn all over my body, it kind of snuck up... Read more
Paperblog Pick in Fitness
The Sexy Spartacus Workout
Today I did one of my recent favorite workouts that I found by an accident. It was tough and I had to rough it out, you have no Idea the relief I felt after completing it. This... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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The Sexy Spartacus Workout
Today I did one of my recent favorite workouts that I found by an accident. It was tough and I had to rough it out, you have no Idea the relief I felt after... Read more
The 27 August 2011 by Tatiannalovingfit
Healthy Living -
Sweat Ur Abs Off Workout
Today I did workout in a stappers manner circuit, where you set your time to count down, and you do as many cycles of the given exercises. Usually it’s best if... Read more
The 11 August 2011 by Tatiannalovingfit
Healthy Living -
Hot Maximus Workout
Today's workout routine was very short, but the intensity made up for little time. The whole workout is about 15 minutes long. These two exercises I did are at... Read more
The 18 August 2011 by Tatiannalovingfit
Healthy Living -
Goat Milk Benefits Vs Cow’s Milk
I noticed that in US not a lot of people are accustomed to drinking goat milk, I am very surprised when I meet Americans that do drink it. Read more
The 16 August 2011 by Tatiannalovingfit
Drink, Food & Drink, Healthy Living -
Burn Ur Buns Workout
The name should say it all . This workout was a lot harder than I originally planned. I was suppose to do 4 rounds of this routine, but I ended up doing 3. Ther... Read more
The 05 August 2011 by Tatiannalovingfit
Healthy Living -
Work It For A Six Pack Abs Workout
Today’s workout was super fun, I was really exited to do it . I got really sore from yesterdays workout, but I also know to help your muscles recover faster it’... Read more
The 19 August 2011 by Tatiannalovingfit
Healthy Living, Sports -
Juicing May Be a Good Alternative
I will start by saying that nothing can replace the nutritional value that eating whole raw fruits and vegetables offers. But I know so many people who do not... Read more
The 07 August 2011 by Keithpayne
Diet & Weight, Health -
Abs Of Iron Workout
Today I did a really fun workout using an 8lb Medicine Ball. It was a circuit workout made up of 5 exercises. Using a medicine ball is very different then just... Read more
The 10 August 2011 by Tatiannalovingfit
Healthy Living -
What is Your Yoga Style?
I love this flowchart: What's Your Yoga? Of course, some people might ask where the styles I teach are? Yin Yoga just doesn't appear on this chart. Read more
The 26 August 2011 by Nadine
Health, Healthy Living -
SUBWAY – Oven Crisp Chicken Review
Disclaimer: Subway sent me a $25 Subway gift card to sample their new Oven Crisp Chicken subway sandwich, however I am under no obligation to do so nor to make... Read more
The 25 August 2011 by Johnisfit
Diet & Weight, Health
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