Fitness Magazine

Easy Exercises for Men to Lose Weight

This is a guest post by Jaime A. Heidel. Men who haven’t worked out in a while often wonder how to get started. Having a lot of weight on you can make you feel tired and intimidate... Read more

Paperblog Pick in Fitness

The “As Seen On TV” Insanity Workout- The Real Deal Or Real Hype?

This is a guest post by Paul Atkins. In the “As Seen on TV” infomercial advertising world, there’s one fitness program that stands out as the most recognized name on TV today. The... Read more

LATEST ARTICLES BY PAPERBLOGGERS

The Basics of Starting a Cross-training Routine

This is a guest post by Maire. Cross-training is a method used by athletes who want to work out different muscle groups to improve their overall health. But... Read more

The 25 July 2012 by Johnisfit
Sports
Is Kick Boxing a Good Weight Loss Workout?

Jul 18, 2012 by Tatianna Hello My Lovies, I hope you having a wonderful week, we are filming a new Upper Body workout tomorrow, it’s gonna be amazing – get... Read more

The 18 July 2012 by Tatiannalovingfit
Healthy Living, Sports
Go Faster, Leaner and Longer with HIIT

Today I turned a corner. I turned a corner and there was the treadmill waiting for me, tempting me to do something I hadn’t been able to do for awhile. HIIT -... Read more

The 06 July 2012 by Brisdon
Athletics,
Boston Body Barre- West Newton

Last week, I was lucky enough to be able to take a ballet barre class at Boston Body Pilates' new West Newton studio. Since Mila Kunis and Natalie Portman... Read more

The 16 July 2012 by Bostonista
Sports
Curvy Silhouette Workout

Hello My Lovies, I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for m... Read more

The 21 July 2012 by Tatiannalovingfit
Healthy Living, Sports
Confessions from My Imperfect World

If you hang around on Facebook long enough, you may want to slit your wrists. It seems everyone is at party and you are at home cleaning the toilets. Read more

The 11 July 2012 by Brisdon
Athletics,
Manage Stress and Lose Weight

This is a guest post by Barry Sepulvita.How are you feeling today? The pressures of the world wearing on your shoulders? Stress is a major contributing factor... Read more

The 31 July 2012 by Johnisfit
Diet & Weight, Health, Sports
Got Sleep Deprivation? Some Info and Tips That Could Help.

I love my bed. Most days I gaze longingly at it and can’t wait until an acceptable time to crawl between the sheets and snooze for 8 or 9 hours (apparently 5... Read more

The 27 July 2012 by Brisdon
Athletics,
The “As Seen On TV” Insanity Workout- The Real Deal Or Real Hype?

This is a guest post by Paul Atkins. In the “As Seen on TV” infomercial advertising world, there’s one fitness program that stands out as the most recognized... Read more

The 25 July 2012 by Johnisfit
Sports
Easy Exercises for Men to Lose Weight

This is a guest post by Jaime A. Heidel. Men who haven’t worked out in a while often wonder how to get started. Having a lot of weight on you can make you feel... Read more

The 31 July 2012 by Johnisfit
Diet & Weight, Health, Sports