Fitness Magazine

Paperblog Pick in Fitness

Yoga FAQ, Chapter 3 by Richard Rosen

by NinaAlthough we featured this chapter from Richard's book Yoga FAQ during our holiday gift week at the end of December 2017, I thought I rerun it today because this chapter by... Read more

LATEST ARTICLES BY PAPERBLOGGERS

It Is Absolutely Fine To Be Fat

Recently, The Guardian gifted the world with a piece-of-trash article using the International pastime of bashing fat people who don’t hate themselves. The... Read more

The 01 May 2018 by Danceswithfat
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Stepping up the Steps

How many steps do you take each day?When I first got my Fitbit ages ago I stuck to the predetermined 10,000 step goal. I didn't think much of it and many days... Read more

The 01 May 2018 by Lifeasarunningmom
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Savasana: The Big Picture

by NinaAlthough we end almost every yoga class we take (or teach) with Savasana, this powerful pose is often an afterthought and considered as “just resting. Read more

The 01 May 2018 by Ninazolotow
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HCG Complex Review (UPDATED 2018): Does It Really Work?

HCG Complex: The Astonishing Truth About This Diet OR HCG Complex: The Real Scoop on this Popular Diet Losing weight at the rate 1 pound per day. Read more

The 01 May 2018 by Kenin Bassart
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Eat Like Everyone’s Watching?

Reader Jenna sent me this picture. I’m going to write about why it’s total, ridiculous, bullshit.By way of disclaimer, I’ll say that I have a disconnect with th... Read more

The 02 May 2018 by Danceswithfat
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April 2018 Training Report

Another month has gone by. Can you believe it?! And in just another month it will be summer break! Well, summer break for darling daughter. Not so much for me. Read more

The 02 May 2018 by Lifeasarunningmom
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Yoga Myth Busting

by NinaCreation Myth by Wyndham LewisThere are so many myths about the yoga tradition that get passed on from teacher to student and then to those student’s... Read more

The 02 May 2018 by Ninazolotow
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April Highlights

April was a great and busy month for me. HighlightsTraveled to Jamaica to attend the wedding of our friends Chris and Sarah!Relaxed and drank and ate to my... Read more

The 02 May 2018 by Alyssa_dld
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Earliest-Known Dog and Cat Poses

by NinaYesterday I found out about a blog theluminescent.blogspot.co.uk that contains quite a bit of interesting information about the history of yoga. There ar... Read more

The 03 May 2018 by Ninazolotow
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One Weird Trick for Swimsuit Season

Picture courtesy of the fabulous Jodee Rose http://jodee.deviantart.comGolda Poretsky (of Body Love Wellness) tweeted; “Rec’d a link to “How Not To Look Fat In ... Read more

The 04 May 2018 by Danceswithfat
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