Tatiannalovingfit

LATEST ARTICLES ( 403 )

• Real Time Cardio #7

  

  Hello my Lovies, I have a new Real Time Cardio for you guys to add to the archive! These past few weeks have been different in schedule, it's Miguel's... Read more

  Posted on 24 May 2013 FITNESS, HEALTHY LIVING, SPORTS

• Happy Monday Words Of Wisdom: My Thoughts On Jealousy

  

  Happy Monday my Loves! May this week bring you all the joy, love and happiness in the world! Today I wanted to talk about a very requested subject that a lot... Read more

  Posted on 20 May 2013 HEALTHY LIVING, LIFE COACH

• Rock Solid Body Training Workout

  

  Hello my sweeties, I have another lower body workout for you this week. Usually it's our time to record a Real Time Cardio routine, but our schedule is a bit... Read more

  Posted on 17 May 2013 FITNESS, HEALTHY LIVING, SPORTS

• Monday Words Of Wisdom: My Thoughts About Aging

  

  Hello my Sweeties, Happy Monday!  May your week be full of wonders! Today I wanted to talk about one of the biggest contrasts that most of us will experience... Read more

  Posted on 13 May 2013 HEALTHY LIVING

• Food Diary Wednesday 19 On A Saturday :)

  

  Hello my Sweet Lovies, How is your weekend going? I hope all of you are having a beautiful day and and expressing gratitude towards each and every moment :).... Read more

  Posted on 11 May 2013 FITNESS, HEALTHY LIVING, SPORTS

• Fit Allure Upper Body Workout

  

  Hello my Lovies, I'm happy to present you with another awesome Upper Body Workout! It's only about 33 minutes long ( could be longer depending on how long of ... Read more

  Posted on 10 May 2013 FITNESS, HEALTHY LIVING, SPORTS

• Happy Monday Scrumptious And Nutritious Recipe

  

  Hello my Lovies, Just wanted to wish you all Happy Monday, and may all you dream of happens every single day, this week and every week! I also wanted to share ... Read more

  Posted on 06 May 2013 FITNESS, HEALTHY LIVING, SPORTS

• Amour For Tight Booty Workout

  

  Hello my Lovies, I finally have a new Lower Body Workout for you guys, this workout took me a little over 30 minutes to complete. But any of you guys can be... Read more

  Posted on 03 May 2013 FITNESS, HEALTHY LIVING, SPORTS

• Monday Words Of Wisdom: Gratitude Creates Miracles

  

  Hello my sweeties, Happy Monday!!! Firstly I wanted to thank all of you who helped me to come up with ideas for something new while we're taking a little brea... Read more

  Posted on 29 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Real Time Cardio #6

  

  Hello My Loves, New Real Time Cardio Workout is here for your enjoyment! I say that because it is a very fun workout, I really enjoy moves that I showed you... Read more

  Posted on 26 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Positivity Negativity and A Natural Flow Of Life ( Talkchology With Tati )

  

  Hello my Lovies, First things first, I wanted to tell you that this article is a huge extension to the my little talk in the video, it's a big part that I... Read more

  Posted on 23 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Real Time Cardio #5

  

  Hello my Lovies, New Real Time Cardio is here :), it was 15 minutes long. his routine was a bit more intense than an average moderate cardio and I did it in... Read more

  Posted on 19 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Food Diary Wednesday #18

  

  Hello my Lovies, One more Food Diary entry is here. I started yesterday quite early and when I start my days early I have more meals than usual. I've... Read more

  Posted on 18 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Forever Fit Forever Strong Workout

  

  Hello My Lovies, I have a wonderful Upper Body Workout for you guys and it's only 30 minutes long. Lately, I've been using my Pull-Up bar in every upper body... Read more

  Posted on 12 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Food Diary Wednesday #17

  

  Hello my Sweeties, I'm having a beautiful day and I hope all of you are as well! I posted my last week's Food Diary Wednesday on my Facebook cause I didn't... Read more

  Posted on 11 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Lower Body Bomb Workout And Talkchology With Tati :)

  

  Hello my Lovies, Today I have not only a great Lower Body Routine for you, but I also have a Talkchology Video ( my own talk mixed with my own psychology ). I... Read more

  Posted on 05 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Homemade Anti Aging Massage Bars

  

  Hello my Lovies, I have an amazing recipe for Anti Aging Massage bars that you can also use as a body butter. There are 100% natural bars, they are very easy... Read more

  Posted on 03 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Monday Mingle #37

  

  Happy Monday my Sweeties! Welcome to the 37th edition of Monday Mingle, a question answer game we play every Monday for fun and to get to know each other... Read more

  Posted on 01 April 2013 FITNESS, HEALTHY LIVING, SPORTS

• Real Time Love Abs Workout

  

  Hello my Lovies, Today I have for you a Real Time Abs Workout! I also added a metabolic movement to the workout, so you can add this routine instead of your... Read more

  Posted on 29 March 2013 FITNESS, HEALTHY LIVING, SPORTS

• Food Diary Wednesday 16

  

  Hello my Lovies, I hope you are having a beautiful day and thinking beautiful and positive thoughts! This is already 16th Food Diary Wednesday and after... Read more

  Posted on 28 March 2013 FITNESS, HEALTHY LIVING, SPORTS