Fitness Magazine
I’m Flexin Workout
Today's routine is a follow up to yesterday's " Destroy Me Workout ". And after you're done with this routine, you are literally will be flexing in front of the mirror box ;). As... Read more
California International Marathon: Pros and Cons
First off, let me say that I did what I set out to do…I beat Oprah! Hurray! source Now, let’s talk about race pros and cons. The California International Marathon, held... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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9 Rounds Review
I went with a friend last night to9 Rounds.9 rounds is a little gym that seems to be in strip malls and is focused on boxing/kickboxing. Read more
The 20 December 2011 by Wendiw80
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It Girl Booty Workout
Dec 21, 2011 by Tatianna Today’s workout was focused on the lower body such as booty, legs and some abs . I did this workout last week but we didn’t have time t... Read more
The 21 December 2011 by Tatiannalovingfit
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Country Strong
Yesterday, I went home from work early because I was so sick. I don't know what caused it, but at 4 pm, I was laying on the couch watching Sweet Home Alabama,... Read more
The 15 December 2011 by Wendiw80
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California International Marathon: Pros and Cons
First off, let me say that I did what I set out to do…I beat Oprah! Hurray! source Now, let’s talk about race pros and cons. The California... Read more
The 07 December 2011 by Travelspot06
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How to Get a Six Pack (without Ever Doing a Sit-up)
I’m very excited to give you the first ever guest post at Girl on the River. It comes from personal trainer Chris Spring who got in touch when I was fretting... Read more
The 22 December 2011 by Girlontheriver
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Push & Pull Workout
Dec 4, 2011 by Tatianna Today’s workout was a follow up to “ Go Beyond Workout “. In this routine I focused on the upper body as well as some cardio interval... Read more
The 04 December 2011 by Tatiannalovingfit
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How To Train For Best Results
Dec 14, 2011 by Tatianna I have been getting a lot of emails asking me a very similar question that goes something like this: ” I don’t understand, I work out... Read more
The 14 December 2011 by Tatiannalovingfit
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Love On Top Workout
Dec 22, 2011 by Tatianna Today’s workout was an upper body routine and it was a follow up to yesterday’s ” It Girl Booty Workout “. Read more
The 22 December 2011 by Tatiannalovingfit
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My Christmas Wish List
Christmas is around the corner and being an adult in her 30's, Christmas really isn't about me. It's about my two stepdaughters mainly, the about my parents. Read more
The 16 December 2011 by Wendiw80
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Mind Is Everything Workout
Dec 1, 2011 by Tatianna Today’s workout is a follow up routine to yesterday’s Tear It Up Workout. In this workout I was focusing on the upper body and abs. Read more
The 01 December 2011 by Tatiannalovingfit
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