Fitness Magazine

Back Basics: Hitting Superior Hiking Trail

Paperblog Pick in Fitness

Back to Basics: Hitting the Superior Hiking Trail

Teaching, working on an independent study, writing my dissertation and training has made for quite the hectic summer. Our trip to Maine two weeks ago was a perfect race getaway... Read more

Paperblog Pick in Fitness

For Yoga Students: Before Your First Class

So you’ve read this post or one like it — or you already knew everything in it or whatever — and are getting ready to head to your first yoga class. Read more

LATEST ARTICLES BY PAPERBLOGGERS

Yoga and Menopause: Frozen Shoulders

by NinaWhen I was doing research for my post on menopause and headaches (see Yoga for Menopause: Headaches), I was very surprised to learn that the most common... Read more

The 12 August 2013 by Ninazolotow
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Friday Q&A: Chair Yoga

Q: My daughter just came from a retreat with Dr. Bell in Montana and suggested I contact you regarding some chair poses. I'm 77 years old and am in good physica... Read more

The 02 August 2013 by Ninazolotow
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Such a Happy Weekend Already!

Hey loveys,So this weekend I was on a mission to NOT go out at night and drink too many adult beverages. Why? Well... quite frankly I'm kind of tired of it. Read more

The 24 August 2013 by Sarahohm
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2014 Walt Disney Marathon Weekend runDisney Medals Revealed! #DopeyChallenge

This morning at the runDisney Disneyland Half official meetup, lucky runners were given a first look at the medals for the 2014 Walt Disney World Marathon... Read more

The 30 August 2013 by Disneybrideandgroom
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Non-Gym Tire Workout

It has been four months since my gym membership at the YMCA expired. At first, I was ok with it. I was training for my half marathon, so I was running outside... Read more

The 01 August 2013 by Balancingonhoney
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Lady Gaga, the VMAs and Fat Shaming

A little over a year ago to great fanfare Lady Gaga started her “Body Revolution” She opened up about her struggles with an eating disorder and reached out to... Read more

The 26 August 2013 by Danceswithfat
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Hungry Runner Guy: Long Runs Are Making Me Fat

I love to run. I also love the combination of Pizza and Chocolate. Pizza first, with a chocolate chaser.Weight is a factor often overlooked when trying for... Read more

The 29 August 2013 by Xmarkm
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Friday Q&A;: Back and Inversions for Chair Yoga

This week, we have a follow-up question to our Friday Q A on chair yoga (see Friday Q A: Chair Yoga) from one of our readers who actually teaches a chair yoga... Read more

The 10 August 2013 by Ninazolotow
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Compliment Minefield

Every time I see someone being complimented for “looking so great” after their recent weight loss, I cringe a little. People who undertake weight loss attempts... Read more

The 12 August 2013 by Danceswithfat
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E.T. Full Moon Midnight Marathon

With the marathon, even if you’re hurting, it’s like, ‘Well, I’ve come all this way. Unless there’s a bone poking out, I might as well finish. Read more

The 30 August 2013 by Sohaskey
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