Fitness Magazine

Paperblog Pick in Fitness

The Power of Habit — A New Year Group Read

Last night’s Twitter Chat was fun, with many shared hopes and dreams plus terrific books to support them. If you missed it, I used Storify to make a transcript: #NewYearBooks... Read more

National Weight Control Registry Skydiving Without Chute

Paperblog Pick in Fitness

National Weight Control Registry – Skydiving Without a Chute

At least once a week someone contacts me to tell me that the National Weight Control Registry Proves that long term weight loss is possible. Let’s take a closer look at the NWCR an... Read more

LATEST ARTICLES BY PAPERBLOGGERS

BFF Tats & Christmas Confessions

Good afternoon Beautiful,Wheeew, what a day! If you live close by you'll notice that Toronto all of a sudden has snow! So crazy... we didn't have snow up until... Read more

The 27 December 2012 by Sarahohm
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Best Body Weight Exercises - The Best Bodyweight Exercises Are the Ones That...

Bodyweight exercises need to be part of your program if you want to get jacked. The best thing about bodyweight exercise is you have no excuse not receiving a... Read more

The 07 December 2012 by Rojer
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Post Workout Nutrition Explained

Publish Exercise routine Diet Described: What to Try to eat Following Your Exercise routine as well as The reason why It ThingsMany experts have well said that... Read more

The 25 December 2012 by Byfitnessgym92
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The Ox and Lamb Kept Time ~ A 'Little Drummer Boy' Inspired Gift List For Runners

I keep coming across lists of Christmas gift ideas for runners. Even though one of the most glorious things about running is you can run free of charge, that... Read more

The 08 December 2012 by Xmarkm
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Exercise and Sleep: New Study Shows Best Time of Day

We have been often informed in order to workout much more in addition to make certain many of us get yourself a very good night’s rest. Read more

The 18 December 2012 by Byfitnessgym92
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Why I Was in a Bad Mood Today

I try to stay pretty upbeat, but there are days when enough little things happen that you end up in a bad mood. It’s okay to be in a bad mood if you don’t take... Read more

The 12 December 2012 by Brisdon
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Why Do You Run?

It’s December, which means the new year is right around the corner, and a new crop of folks will list “start running” as their resolution for the new year. Read more

The 06 December 2012 by Locutus08
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Diet Plans for Weight Loss

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The 11 December 2012 by Byfitnessgym92
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Winter Socks for Rowing and Other Sporty Stuff

Another day, another confession. Yes, Girl on the River has been playing away again. This time it was skiing (and the breathtakingly beautiful Canadian... Read more

The 21 December 2012 by Girlontheriver
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“No One Mourns The Wicked” The Story of Frosty the Snowman Through the Eyes of...

We all remember that old silk hat the kids found, but who had rights to its ownership? st1\:*{behavior:url(#ieooui) } Growing up in the 70’s and 80’s, watching... Read more

The 01 December 2012 by Xmarkm
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