Fitness Magazine

Your Muscles Work Workout Paperblog Pick in Fitness

See Your Muscles Work Workout

Hi Everyone, Today's workout was focused on the upper body and it is a follow up routine to " I'm Alive Workout ". I've been really enjoying these one round and lot's of repetitio... Read more

Upper Body Break Rules Workout Paperblog Pick in Fitness

Upper Body & Abs – Break The Rules Workout

Hi everyone, I have another new workout today, this workout is focused on the upper body and abs, it's a bit different then what I normally do. But I really like this new approach... Read more

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