Sarahohm

LATEST ARTICLES ( 222 )

• My New Piece Of The Internet

  

  Hi Loveys!The time has come, not totally officially yet, but I'm officially starting to move you guys over to my new blog! I've made it a lot less nichey,... Read more

  Posted on 01 July 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Summer Time with Pure Leaf Iced Tea!

  

  Hey loveys,SUMMER IS FINALLY HERE! I’m so excited about it. I love love love summer, and anytime I get the chance to sit out on our condo’s patio and bask in th... Read more

  Posted on 30 June 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• {Product Review} Solo Gi Energy Bars

  

  Hey loveys,I was sent an awesome pack of Solo Gi Energy Bars in the mail last week. I have to admit that these bars were easily the best energy bars I have had... Read more

  Posted on 23 June 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Garlic Sesame Steamed Spinach

  

  Hey loveys,It's probably been like over a year since I posted a recipe, so I thought now might be a great time. I've recently become a contributor to the Kitche... Read more

  Posted on 11 June 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• 3 Things I've Learned Since Leaving My Job In The Fitness Industry

  

  Hey loveys,This post has been a while coming. If you've been following the blog for a while, you know I used to work in the fitness industry, and I worked in th... Read more

  Posted on 10 June 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Mid-Week Workout/Food Progress!

  

  Hey loveys,I just wanted to touch base with you and let you know how my week of:1. 5am workouts are going and2. My goal of food prepping and not buying/eating... Read more

  Posted on 05 June 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• My First Attempt At A Time Management Strategy

  

  Hey loveys,So as of late, I've had to really up my "time management skills" in life.Why?Hmm, well look at my planner from last week....As you can see, most of m... Read more

  Posted on 02 June 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Falling Back In Love....!

  

  Hey loveys,I can not express to you enough how excited I am now that summer is upon us here in Toronto. We put up with so. much. cold this winter (ie Polar... Read more

  Posted on 26 May 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• {Wellness} Natural Trends for Summer 2014 from the CHFA

  

  Hey loveys,I hope everyone is having a great week! Because I don't have class on Fridays, Thursdays always fee like the end of the week for me! It's so great... Read more

  Posted on 22 May 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• ShoeMe.ca Brand Ambassador & Some Nine West Classic Pumps

  

  Hey loveys,This post is coming a bit late - but hey, better late than never!I got an email a couple of weeks ago from a rep from the website shoeme.ca asking... Read more

  Posted on 20 May 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Breast Augmentation Information Night at The Plastic Surgery Clinic + My First...

  

  Hey loveys,OK before I get into the fact that I haven't blogged in almost 2 weeks, I just want to say that YES I did pick a winner of the phone/watch, YES I... Read more

  Posted on 12 May 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Why Is Red Wine Healthy?

  

  Hey loveys,I've been MIA again this week - seriously, what is wrong with me?Last week I worked a lot (since I am off school until next week) so I didn't have a... Read more

  Posted on 28 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• #MyHappyMonday Week 4

  

  Hey loveys!!I welcome today, Monday, with open arms and a free hug. YES folks, it's #MyHappyMonday already!!Whether you're working, or not working, or spending... Read more

  Posted on 21 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Saturday Ramblings.

  

  Bonjour loveys!I hope everyone who is celebrating Easter had a great Good Friday (aka Holidayyy!)! C and I took the day and went up to my home town of Wingham,... Read more

  Posted on 19 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• My Top 3 Fav Healthy Snacks

  

  Hey loveys,Lately because of my crazy schedule, I've been eating a lot more snacks and a lot less meals. This is ok for me because I LOVE snacks so much. Read more

  Posted on 17 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Another Race?

  

  Hey loveys,I'm currently in the middle of a 6 hour study session for my last exam of the semester (YAY!) and it's math... womp womp. So I decided to take a shor... Read more

  Posted on 16 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• #MyHappyMonday Tuesday Edition

  

  I KNOW!I know...Today isn't exactly "Monday"... but I had an English exam yesterday AND I had to work sooooooo #MyHappyMonday quickly became #MyBusyMonday so... Read more

  Posted on 15 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• My Happy Monday Week #2

  

  Hey loveys, I hope everyone had a great weekend! I did a bunch of studying and I worked on Saturday night. I admit that I didn't get home until the wee hours... Read more

  Posted on 07 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Wednesday Wonderfulz Link Up

  

  Hey loveys,I hope everyone is getting their Wednesday's off to a great start! Today is the first week that Linda from Fitness Mom Wine Country is hosting a... Read more

  Posted on 02 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• A Bump In The Road

  

  Hey loveys,I mentioned quickly yesterday that life hasn't been the most "healthy" lately. A reason I think so many people like this blog is because I'm not... Read more

  Posted on 01 April 2014 FITNESS, HEALTHY LIVING, SELF EXPRESSION