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LATEST ARTICLES ( 79 )

• 8 Recommended Stress Relievers

  

  Stress relief is fast becoming the most sought after topic on the internet. You get stressed everywhere, at work? Yes, At school? Of course, While driving?... Read more

  Posted on 13 May 2012 HEALTH, HEALTHY LIVING, PSYCHOLOGY

• Regular Jogging Increases Life Span by 6 Years - Study

  

  Copenhagen City Heart Study Regular jogging can add upto 6 years to a male and 5.6 years to a female's life expectancy, the latest data from the Copenhagen... Read more

  Posted on 11 May 2012 HEALTH, HEALTHY LIVING

• How to Overcome Daily Workout Problems

  

  Just when you thought your life was being an easy ride on a clean and empty road, bad mirages crop up. It gets worse when those mirages are for real. Life alway... Read more

  Posted on 09 May 2012 FITNESS, HEALTH, HEALTHY LIVING

• 6 Reasons Why You Are Always Irritated

  

  How long has it been since you laughed heartily? Had the best of times with your friends? Quite long, wasn't it? You may have had every desire to laugh... Read more

  Posted on 07 May 2012 HEALTH, HEALTHY LIVING

• 11 Reasons You Should Start Managing Stress Immediately

  

  "Will you please stop that racket?!?", "Can there be some peace in this home?!". You aren't angry or probably weren't but from the past 2-3 years, it has been... Read more

  Posted on 05 May 2012 HEALTH, HEALTHY LIVING

• 10 Biggest Gym Mistakes Newbies Should Avoid

  

  Deafened by the clanking of metal weights and intimidated by the sight of mirrored walls, it’s easy for first-time visitors to gyms to make mistakes concerning... Read more

  Posted on 01 May 2012 FITNESS, HEALTH, HEALTHY LIVING

• 6 Smart Ways to Talk to People - Better Communication

  

  "Billy cannot swim!", you said it! Right in front of his crush and close friends! Billy gives you a stinging stare and walks away in disgust. "I can explain... Read more

  Posted on 29 April 2012 RELATIONSHIPS, SELF EXPRESSION

• How Chronic Mental Depression Causes Physical Ailments

  

  There are always setbacks in life, ups and downs, some take it as part and parcel of life, some lose their faith in god while some boldly take it on to... Read more

  Posted on 26 April 2012 HEALTH, HEALTHY LIVING

• Exercising and Sitting for Long Hours is Unhealthy - Study

  

  Doing something just for the heck of it isn't gonna give you the result you ask for. This statement is now a certainty backed by the results of a Finnish study. Read more

  Posted on 21 April 2012 HEALTH, HEALTHY LIVING

• How to Stay Mentally Fit for Life

  

  Being mentally fit is more than a handful. With our shamelessly erratic lifestyles, stress is always a yes for an RSVP. Eating junk food, irregular sleeping... Read more

  Posted on 19 April 2012 HEALTH, HEALTHY LIVING

• Too Much TV Can Cause Obesity in Kids - Study

  

  Research these days is giving more alarming news rather than something relaxing. Unfortunately, we have to take the blame because it is our extravagant lifestyl... Read more

  Posted on 17 April 2012 HEALTH, HEALTHY LIVING

• Part 2: Analysing My Stress Sources to Prevent Stress

  

  I promised I'd get back to the stress sources post. Yeah, so here it is, once you're done with identifying your stress sources, you have to analyze them to get... Read more

  Posted on 14 April 2012 HEALTH, HEALTHY LIVING

• Identifying My Sources of Stress and Dealing With Them

  

  No person on this planet is spared from the necessary evil called 'stress'. I call it necessary evil because evidently you try to beat it which makes you do man... Read more

  Posted on 11 April 2012 HEALTH, HEALTHY LIVING

• How Parents Should Identify Autism in Children - Autistic Spectrum

  

  Autism is a nervous disorder that usually occurs in the first 3 years of a child's life. It severely impairs the child's brain development particularly affectin... Read more

  Posted on 05 April 2012 HEALTH, HEALTHY LIVING

• 10 Ways to Beat Stress At Work

  

  It cannot be a surprise if you are complaining of stress at work. It is evident that stress catches up with you at work but it is important that you don't... Read more

  Posted on 01 April 2012 HEALTH, HEALTHY LIVING

• Does God Exist? - 3 Principles Why You Should Believe

  This question can have answers only in extremes, Yes or No! The believers believe anyway, the atheists, well, they don't and a small breed of people who are... Read more

  Posted on 31 March 2012 HEALTH, HEALTHY LIVING

• How to Plan a Diet to Beat Stress and Anxiety

  

  Life is always on the move, particularly the city life and inadvertently stress finds its way into our lifestyles. A little bit of stress can be coped with but... Read more

  Posted on 29 March 2012 HEALTH, HEALTHY LIVING

• Tip of the Day - Learn to React Better to Any Situation

  How many times has your ego or arrogance or frustration, anger or what not, has landed you in trouble in situations which you could've dealt easily. Read more

  Posted on 26 March 2012 HEALTH, HEALTHY LIVING

• How to Save Money on School Costs

  Sending children back to school can be an expensive time for any family. Between school supplies, daily lunches out of the house, and transporting students to... Read more

  Posted on 24 March 2012 HEALTH, HEALTHY LIVING

• Science of Stress and the Natural Stressbusters in the Body

  In this fast-paced lifestyle, almost everything leads to Stress. The workingman is under severe stress, so is the student and the homemaker too. No one is spare... Read more

  Posted on 22 March 2012 HEALTH, HEALTHY LIVING