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LATEST ARTICLES ( 79 )

• 5 Healthy, Convenient and Fast Weight Loss Tips

  

  Are you overweight? Are you feeling stressed because you know you need to lose weight but can’t seem to fit your weight loss goals into your schedule? Is your... Read more

  Posted on 24 June 2012 HEALTH, HEALTHY LIVING

• Inspiration and Imagination - A Blueprint For Great Writing

  

  An open window’s unique view Thrusts awareness upon you Look up, look down, look left, look right Inspiration lies in plain sight Make note of what you... Read more

  Posted on 21 June 2012 COMMUNITY, LIFE COACH, SELF EXPRESSION

• What is Stress And The Most Effective Way to De-stress?

  

  Stress, they say, is intended to ensure that one grows and develops for the better. Or better yet said, when one asks “What is stress?”, it is that incident... Read more

  Posted on 20 June 2012 HEALTH, HEALTHY LIVING, PSYCHOLOGY

• Why Your Mental Health is More Important Than You Think

  

  Let me start off by asking you a question, How often do you think about your brain? Seriously, I’m in no mood to joke now. I mean I'm talking about deep thought... Read more

  Posted on 17 June 2012 HEALTH, HEALTHY LIVING, SCIENCE

• Is Coping With Stress Really Possible in 2012?

  

  I mean, look at the pace of our lifestyles, Do we even have the required time to eat and sleep? Let alone singing in the rain, where are the rains anyway? The... Read more

  Posted on 15 June 2012 HEALTH, HEALTHY LIVING

• Why Living in Denial of a Difficult Life Situation Magnifies the Problem

  

  Tweet Living in Denial of Difficult Situations in Life Simply Magnifies the Problem. Denial is one of the first common human reactions especially when faced wit... Read more

  Posted on 13 June 2012 HEALTH, HEALTHY LIVING

• 1 Easy and Effective Technique to Control Your Anger

  

  Do you get angry often? Are you always defensive? Do you always get aggressive? If you answer ‘yes’ to any of these three questions, you may have a hard time... Read more

  Posted on 11 June 2012 HEALTH, HEALTHY LIVING

• 5 Effective Ways to Manage Stress Doing Nothing

  

  Tweet Doing nothing to beat stress, doesn't necessarily mean laziness or not to move a muscle in your body. In this context, it means with very little effort,... Read more

  Posted on 10 June 2012 HEALTH, HEALTHY LIVING

• How to Plan a Diet and Walking Schedule For Healthy Living

  

  60% of America is Obese. America has higher rates of obese and overweight people; an unbelievable and alarming two thirds of the population. Several... Read more

  Posted on 08 June 2012 HEALTH, HEALTHY LIVING

• 9 Low Carb Foods for Weight Loss

  

  Tweet You shouldn’t be misled by the claims that carbohydrates are the foundations of a weight gain hell. Recent low-carb and even no-carb diets have painted... Read more

  Posted on 07 June 2012 HEALTH, HEALTHY LIVING

• 6 Solid Reasons You Cannot Quit Smoking

  

  Tweet How many new year resolutions have you made and how many have come to pass? One, at least? Birthday resolutions? Resolutions made on special occasions or... Read more

  Posted on 04 June 2012 HEALTH, HEALTHY LIVING

• How to Create a Small Garden at Home

  

  Tweet Cities are fast becoming concrete jungles and highly congested places with little importance given to greenery. You and me both would love to support the... Read more

  Posted on 31 May 2012 GARDENING

• How to Be Happy and Take Life in Positive Spirits

  

  Just yesterday I finished reading Harper Lee's, 'To Kill a Mockingbird' and gosh let me tell you, that is a timeless masterpiece. I laughed, I cried, I cussed... Read more

  Posted on 30 May 2012 HEALTH, HEALTHY LIVING, LIFE COACH

• 6 Amazing Ways to Look Younger Naturally

  

  Tweet The experts always stress on the fact that focusing on basics and simple little things will make things fall into place. Read more

  Posted on 28 May 2012 HEALTH, HEALTHY LIVING

• 9 Undeniable Reasons Why You Are Not Losing Weight

  

  Tweet I'll put it straight, you work really hard when you workout, follow a weight-loss diet, get proper sleep everyday and yet you are unable to shed a single... Read more

  Posted on 27 May 2012 HEALTH, HEALTHY LIVING

• 5 Healthy Ways to Prevent and Overcome OCD

  

  Tweet Obsessive Compulsive Disorder (OCD) is a rather peculiar psychiatric disorder. You know that you do obnoxious and obscure things and yet you cannot help... Read more

  Posted on 25 May 2012 HEALTH, HEALTHY LIVING

• Saturated Fats Increase Risk of Dementia - Study

  

  Dietary fat consumption and the development of dementia later in the life are closely related, several studies suggest. The risk, however is more dependent of... Read more

  Posted on 23 May 2012 HEALTH, HEALTHY LIVING

• 5 Practical and Healthy Ways to Overcome Depression

  

  If a severe case of the blues ends up triggering a case of full-brown depression, you may be wondering how you are going to cope.Living with depression isn’t... Read more

  Posted on 21 May 2012 HEALTH, HEALTHY LIVING, PSYCHOLOGY

• Top 10 Movies Based on Books

  

  Movies based on books always have something new to offer unlike those that aren't. For a book to be successful, it has to give its reader something unique or... Read more

  Posted on 19 May 2012 BOOKS, ENTERTAINMENT, MOVIES

• 10 Effective Tips For Fast Weight Loss

  

  Weight loss has become one of the biggest worries for most people across the world today. Getting rid of excess weight can be very challenging especially when... Read more

  Posted on 16 May 2012 DIET & WEIGHT, HEALTH, HEALTHY LIVING