Health Magazine

Paperblog Editor's Pick

• 5 Tips for Reducing Portion Sizes for Weight Loss

  

  Reducing your portion sizes can very quickly cut down on how much food (and how many calories) you are consuming each time you eat. Read more

  The 28 August 2013 by   Kenin Bassart
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• Take Your Time: Results from Yoga Practice

  

  by NinaHorses Grazing by Brad GibsonIt's a running joke in our family that when Brad gets impatient with me—because I often do various household tasks a bit... Read more

  The 28 August 2013 by   Ninazolotow
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• Best Travel Destinations for Sports Lovers

  

  We recently featured a post about a man who took an eight-day cycling trip to Italy with his friends. And that made us wonder, how far would you be willing to... Read more

  The 28 August 2013 by   Healthytravelblog
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• Dining with Schizophrenia

  

  I remember the time that our family decided to celebrate my husband’s birthday in a restaurant. Our daughters walked in with me and the men followed. David... Read more

  The 28 August 2013 by   Gran13
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• Lady Gaga, the VMAs and Fat Shaming

  

  A little over a year ago to great fanfare Lady Gaga started her “Body Revolution” She opened up about her struggles with an eating disorder and reached out to... Read more

  The 26 August 2013 by   Danceswithfat
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• Activities That Will Help Reduce Stress In Children

  

  Stress in children stems from a number of potential causes, including homework, moving, friendship problems or a busy schedule.Childhood stress can be caused... Read more

  The 26 August 2013 by   Rojer
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• Ana in Achill

  

  Day 6 here on Achill IslandDay 6 without a scaleIt has been both a blessing and a curseA blessing because when I don't know the number, it can't effect my mood... Read more

  The 22 August 2013 by   Rubytuesday
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• Gender Differences in Sports-Related Sudden Cardiac Death

  

  A Research Letter was published in last week's Journal of the American Medical Association that provided updated information about the French experience with... Read more

  The 21 August 2013 by   Lcreswell
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• Live Longer And Better Life With These Healthy Eating Tips

  

  Healthy eating can save you from pills and procedures to regain your health. If you are already healthy you can maintain incredible health for life. Read more

  The 21 August 2013 by   Rojer
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• The CDC Releases the 2014 Yellow Book: Your Guide to Healthy Travel

  

  I felt like reenacting Steve Martin’s scene from The Jerk this morning at HTB HQ – “The new phone book is here! The new phone book is here!”Well, not exactly. Read more

  The 20 August 2013 by   Healthytravelblog
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