Body, Mind, Spirit Magazine

Paperblog Editor's Pick

• What Can You Do Differently Today That Will Make You Healthier Tomorrow?

  

  1.    Hydrate yourself with 1 – 2 liters of water when you wake up in the mornings. This is a refreshing way to help your body detoxify.  Being fully hydrated... Read more

  The 17 October 2011 by   Jamie Koonce
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• 2012 Approaching Fast, What Will It All Mean?

  

  I don't claim to be an expert on this subject matter, one thing I am sure of is that I am part of a world that is rapidly changing. Moving at a pace like never... Read more

  The 10 October 2011 by   Rachel
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• YogaParent: Calm is the Best 4 Letter Word

  

  C*A*L*MTo calm is to ease...How easy is adding CALM to BODY?Some people are calm on the inside, while they move fast on the outside. Also, a body can rage on th... Read more

  The 29 September 2011 by   Rachel
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• Michael Stipe – New Challenges Ahead for the REM Frontman, as the Band Splits...

  

  I met Michael Stipe many years ago. It was at Heathrow Airport in terminal one and I didn’t realise it at the time. He was a very quiet, unassuming man with thi... Read more

  The 23 September 2011 by   Solarisastro
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• Step by Step Breathing in Power

  

  The first step is breathing as an exclusive object of attention (a.k.a. focus.) Focus only on breathing in, then focus only on breathing out. Focus all... Read more

  The 22 September 2011 by   Rachel
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• The Energy of the Season: Autumn and Your Body

  

  With the scorching heat of the summer still lingering (along with the wildfires and droughts), the Autumn season has begun nonetheless.  There’s something... Read more

  The 13 September 2011 by   Jamie Koonce
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• Evolve Fest: A Convergence of the Consciously Evolved

  

  Hidden away in the hills of northwestern New Jersey is a 4 day music and yoga festival that comes around on Labor Day weekend for the past 5 years. Evolve Fest... Read more

  The 07 September 2011 by   Soulthriller
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• When the Fair Comes Back to Town....

  

  The Great Geauga County Fair, Draft Horses, Swiss Cheese, Pumpkins, The WIndesphere Witch Read more

  The 07 September 2011 by   Bethschreibmangehring
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• How To Have Beautiful, Strong Bones (And Keep Them That Way!)

  

  When’s the last time YOU slipped on the ice? A few months ago when I was carrying 4 gallons of drinking water from the water filling station back to my car, I... Read more

  The 05 September 2011 by   Jamie Koonce
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• Are You Grieving the Loss of a Loved One?

  

  it's okay, really it's okay. This year has been one in which I faced death several times, with three family members passing away and also having to live... Read more

  The 05 September 2011 by   Rachel
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