Fitness Magazine

Featured Pose: Happy Baby (Anadana Balasana) Paperblog Pick in Fitness

Featured Pose: Happy Baby (Anadana Balasana)

by Baxter with NinaThis grounding pose is an excellent hip opener, as it deeply folds your hip joints, improves the rotation of your thighbones in the joints, and stretches the... Read more

Daily Chase: Vol. Paperblog Pick in Fitness

Daily Chase: Vol. 74

I’m pretty sure that I blinked and two months rolled by before my eyes! That’s about the easiest way to describe the hectic efforts to continue #chasing42. Read more

LATEST ARTICLES BY PAPERBLOGGERS

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    Team Drea Introduction

    Today is the 179th day of the year! This fact may seem quite insignificant to you, as it would have to me not long ago. But as I sit here to write this … it... Read more

    9 hours, 5 minutes ago by   Paceofme
    NONE, NONE
  • Plank Pose Vs. Sit-Ups for Core Strength

    Plank Pose Sit-Ups Core Strength

    by NinaRecently I’ve been hearing that the US military is phasing out sit-ups! They’re calling them an “outdated exercise today viewed as a key cause of lower... Read more

    The 28 June 2017 by   Ninazolotow
    NONE, NONE
  • Fourth Of July Tabata Workout

    Fourth July Tabata Workout

    Celebrate Independence Day by sparkling sweat! This firecracker Fourth of July Tabata Workout is a quick and effective way to stay active this summer. Read more

    The 28 June 2017 by   Fitfulfocus
    NONE, NONE, NONE, NONE, NONE
  • A Hospice Nurse on Yoga for Grief

    Hospice Nurse Yoga Grief

    by Erin CollinsA Parrot Tulip, Auriculas, And Red Currants, With A Magpie Moth, Its Caterpillar And Pupaby Maria Sibylla MerianDuring a 22-year yoga practice,... Read more

    The 27 June 2017 by   Ninazolotow
    NONE, NONE
  • Summer Time #ReadersWorkouts

    Welcome to Readers' Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. Now that it's officially summer, do yo... Read more

    The 27 June 2017 by   Joyweesemoll
    NONE
  • Fat Is Not A Feeling

    Feeling

    In a recent piece in People Magazine called “Ashley Graham Opens Up About Confidence: ‘There Are Some Days I Feel Fat,’” the author claims, “No one does... Read more

    The 26 June 2017 by   Danceswithfat
    NONE, NONE
  • The Cover of GARDEN of FIENDS Wins Recognition

    Cover GARDEN FIENDS Wins Recognition

    Zach McCain won a GOLD STAR for his cover of GARDEN OF FIENDS: TALES OF ADDICTION HORROR by one of the premier cover contests in the Digi-verse. Read more

    The 26 June 2017 by   Xmarkm
    NONE, NONE
  • If We Were At Happy Hour Together....

    Were Happy Hour Together....

    I love these posts. We go to happy hour and I spill my guts to you and you look at me like I'm a freak, but pretend to be interested anyway. Thanks for that. Read more

    The 26 June 2017 by   Brisdon
    NONE
  • Friday Q&A: Mixed Level Classes

    Friday Q&A: Mixed Level Classes

    Q: I wonder if you have advice on mixed level classes of the sort where some might enjoy even a pared back flow up and down from the floor, and others have... Read more

    The 23 June 2017 by   Ninazolotow
    NONE, NONE
  • Roxane Gay, Mamamia, and Fat Exclusionary Radical Feminism

    Roxane Gay, Mamamia, Exclusionary Radical Feminism

    The problem of some women excluding other women from their feminism is not new: you need look no further than SWERFs (Sex Worker Exclusionary Radical... Read more

    The 23 June 2017 by   Danceswithfat
    NONE, NONE

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