Fitness Magazine

Paperblog Pick in Fitness

Alcohol and Your Fitness Goals

Most people know that alcohol is bad and can damage your health (if you drink a lot or regularly that is), but what can it do to your fitness goals? Read more

Paperblog Pick in Fitness

How to Protect Your Bike and Your Wallet!

Typical Dutch momYou may or not know know this, but Mom’s Home Run is written from the Netherlands.The Dutch are well known for their love of bikes. They don’t use bikes just for... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • What They Never Consider

    I’ve heard about studies linking fat to everything from diseases to lower cognitive function. There are any number of issues with these studies – from sample... Read more

    2 hours, 46 minutes ago by   Danceswithfat
    HEALTH, DIET & WEIGHT
  • How I #SweatPink With The EveryMove App

    There are tons of fitness apps out there, but EveryMove is definitely one of my favorites! Their slogan is: good things come to those who sweat. I love it! Read more

    5 hours, 56 minutes ago by   Lyndsay
    HEALTH, HEALTHY LIVING
  • How Yoga Sequences Are Brain Aerobics

    by BaxterDo you like my brain? by Niki de Saint Phalle*Brain Health is a topic we here at YFHA have addressed on numerous occasions. Research clearly points... Read more

    The 29 July 2014 by   Ninazolotow
    HEALTH, HEALTHY LIVING
  • If I Can Do That…

    The RFO (Race Freak Out) has finally settled in. I knew it had to come sooner or later. Up until this point I was feeling more excitement than nerves, but now... Read more

    The 29 July 2014 by   Brisdon
    ATHLETICS
  • Active Escape: Positano’s ‘il San Pietro’

    An increasing number of clients, friends and family seem to want to stay in shape whilst on holiday, and even to use holiday as a chance to become a... Read more

    The 29 July 2014 by   Fitnessontoast
    LIFE COACH, FASHION, LIFESTYLE, HEALTH, HEALTHY LIVING, DIET & WEIGHT
  • Running Naked - Time to Unplug

    I made a decision about a week ago and blogging about it has been on my mind. You see, I have stopped monitoring my heart rate a couple of weeks ago and this... Read more

    The 29 July 2014 by   Lifeasarunningmom
    HEALTHY LIVING, PARENTING
  • Annabelle Katherine Arrived July 9, 2014

    Howdy Everyone! Long time no see. Things have been a little crazy over here in the best way possible! Our sweet Annabelle Katherine finally arrived on July... Read more

    The 29 July 2014 by   Laurenegeorge
    HEALTH, HEALTHY LIVING, FOOD & DRINK
  • Get Started with Aqua Aerobics

    If you enjoy being in the water, and you have a desire to add to, or increase your level of fitness, aqua aerobics might be a perfect solution. All it takes is ... Read more

    The 29 July 2014 by   Theconstantrambler
    HEALTHY LIVING, SPORTS
  • Why My Hair is So Big. It’s Full of Secrets.

    Thank you thank you thank you to all your kind words yesterday! You guys are the best! I hope to catch up on blogging at lunch today so we can chat then ;)So I... Read more

    The 29 July 2014 by   Fitnessmeetsfrosting
    HEALTHY LIVING, DIET & WEIGHT
  • What’s In That Bulu Box?! #2 – Six Healthy Treats You Should Try

    Welcome to another fun filled round of What’s In That Bulu Box! This was meant to be a monthly post. I’ve clearly failed on that front – but hopefully it will b... Read more

    The 29 July 2014 by   Fitfulfocus
    RECIPES, HEALTH, HEALTHY LIVING, DIET & WEIGHT, VEGETARIAN & VEGAN

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