Healthhungry
Health, Wellness and Acceptance at Every Size. My personal journey to better health sprinkled with professional knowledge and helpful tidbits.
MY BLOGS
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Health Hungry
http://www.healthhungry.com/
Health, Wellness, and Acceptance at Every Size. My personal journey to better health, sprinkled with professional knowledge and helpful tidbits.
LATEST ARTICLES ( 97 )
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New Season's Market
Today started out great! My new Tuesday plan is going to include an early morning trip to my favorite grocery store; New Season's Market. Read more
Posted on 25 April 2012 HEALTH, SELF EXPRESSION -
Short and Sweet
Did you say breakfast? Good Morning! I am feeling a little grateful it's supposed to cool down a bit today. Don't get me wrong, I LOVE the sunshine - but it wen... Read more
Posted on 24 April 2012 HEALTH, LIFE COACH -
Week 2: Pushing My Way Through!
I made this delicious concoction this weekend with leftover chicken. It reminded me of MN and all of the yummy wild-rice hot dishes(do you say hot dish or... Read more
Posted on 23 April 2012 HEALTH, HEALTHY LIVING, LIFE COACH, RECIPES -
Happy Earth Day!
!!(yes that's decaf - *sigh)I started the day with these tasty protein pancakes:-2 eggs-1/4 cup pumpkin-1/4 cup applesauce-1 scoop protein powder-2 Tbsp Flax... Read more
Posted on 23 April 2012 HEALTH, LIFE COACH -
Truth Teller
I am a truth-teller. I have lied - and I HATE how that feels; the truth shall set you free! I realized over the past couple of years, how unpopular truth-teller... Read more
Posted on 21 April 2012 HEALTH, LIFE COACH -
Craving Coffee Talk
Thursday is my work week's Friday, and I was overcome with desires for carbs yesterday! I compromised with my heart's longing, and made an "Against the Grain"... Read more
Posted on 20 April 2012 HEALTH, LIFE COACH -
Where's the Juice?
I can't get enough of this yummy salad right now... Did you know that eating with the seasons actually helps your body naturally cleanse, and heal? Read more
Posted on 19 April 2012 HEALTH, LIFE COACH -
Your Weight is NOT Your Worth; Changing the Conversation About Health
A couple of weeks ago, I put a post-it-note on my mirror in the bathroom that says; "I love you unconditionally right now, you are beautiful inside and out. Read more
Posted on 18 April 2012 HEALTH, LIFE COACH -
Two Salads Please
Good Morning! Happy Tuesday to you! I made a very tasty dinner last night. Chicken salad(Chicken, mayo, almonds, grapes, seasonings) on a bed of greens,... Read more
Posted on 17 April 2012 HEALTH, LIFE COACH -
When Pigs Fly!
Happy Monday! It feels like fall here in good ole' Vancouver, WA - so I was inspired to try a smoothie out of one of my new books. This is called "Dumpkin" -... Read more
Posted on 16 April 2012 HEALTH, LIFE COACH -
Week One; Feeling Good!
Well, it's been one week my friends. One week of really clean, vegetable based eating. I have to say, it's been really good! Top Craving: Coffee - specifically... Read more
Posted on 15 April 2012 HEALTH, LIFE COACH -
Avoiding Feelings of Deprivation
Happy Saturday! I decided to make these for breakfast this morning(inspired to experiment by Carrots n' Cake!) Protein Pancakes:-2 eggs-1 and 1/2 Tbsp. Vanilla... Read more
Posted on 14 April 2012 HEALTH, LIFE COACH -
Friday the 13th
I didn't even realize it was Friday the 13th until I paid my bill at the salon today. That explains my getting lost for longer than I'd like to admit... but... Read more
Posted on 14 April 2012 HEALTH, LIFE COACH -
Tropical Smoothies Will Bring Summer Sooner!
Good Morning! Thursday is my Friday at work(teaching) so it's a good day! When I got home from class yesterday I was VERY hungry. I stopped at the grocery... Read more
Posted on 12 April 2012 HEALTH, LIFE COACH -
Coffee is Calling: Talk to the Hand...
Good Morning and Happy Hump-day! Let's start with yesterday... I grabbed this juice before heading out to class...It was SUPER fresh tasting. Read more
Posted on 11 April 2012 HEALTH, LIFE COACH -
Craving 0 Amy 1
I did not sleep well last night. I tossed and turned and laid there wide awake... I had night sweats(I even went and opened the bathroom window at 4a.m.) it... Read more
Posted on 10 April 2012 HEALTH, LIFE COACH -
P Factor
I always hate the P(ee) factor... I have been very hydrated today which equals a whole lot of trips to the ladies room. However, this too shall pass! Read more
Posted on 10 April 2012 HEALTH, LIFE COACH -
Let's Get It Started!
Good Monday Morning! The past 3 mornings I have woken up so stiff and sore; normally I'd head straight for the coffee pot. Today I got up and drank 32 oz. of... Read more
Posted on 09 April 2012 HEALTH, LIFE COACH -
Health Hungry's Hearty Oatmeal Pancakes
I made a tasty "farewell to carbs" Easter breakfast this morning! P.S. That is DECAF coffee you see there... go me! This little numbers were so hearty and... Read more
Posted on 08 April 2012 HEALTH, LIFE COACH -
Happy Easter!
It is a BEAUTIFUL sunny spring day here in Vancouver WA! I snapped a few shots on my morning walk with Mr. Ball. This house always reminds me of Pippi... Read more
Posted on 07 April 2012 HEALTH, LIFE COACH