Health Magazine

Let's Get It Started!

By Healthhungry @Healthhungry
Good Monday Morning!  The past 3 mornings I have woken up so stiff and sore; normally I'd head straight for the coffee pot.  Today I got up and drank 32 oz. of water - I felt better within minutes.  Who knew?(well I did actually, but coffee smells SO much better)  However, I am energized 2 hrs later; not needing more caffeine or a nap.  And... the SUN is shining :)))  Have I mentioned how much I love the sun?
Let's Get It Started!Heeeeeeeere's breakfast!
Let's Get It Started!In the mix:-2 cups packed spinach-1 pear-1/4 cucumber-handful of red grapes-1 scoop greens powder-1 cup waterThis one is a keeper!  It's nice and juice like(not thick) and it's SUPER drinkable!(yummy)  I am using more fruit as I get started; eventually I'll be moving towards mostly and all veggie.  I am acquiring the taste first.  Drinking Green Drinks should NOT feel like torture!  Today is the first day of Spring Term and I need to go get ready, get Mr. Ball his walk - and head off to teach. 
Let's Get It Started!But his snuggles make it soooooo hard to leave.  Meatball is a pug I rescued in 2008.  At the time, his paperwork stated that he was 4 1/2 years - he had lived outdoors all of his life and had been through 4 homes.  He had been "hit by a car" and would have a permanently broken jaw(which is why his tongue sticks out a bit)  He is "brindle" which is most of the white you see mixed in with his black fur, but he is getting lots of gray on his face know that he's a "senior."  He is the love of my life and has the best personality of any dog I've known.  He "screams" when I come home(seriously it sounds like he's being tortured) he gives the the best snuggles, and he's FULL of personality ~ just ask his doggy daycare!

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