Diet & Weight Magazine

Paperblog Editor's Pick

• Five Reasons Why BMI Report Cards Need To Stop.

  

  So, I’m a little late to the game.  Apparently, for a few years now, some schools have been including a BMI (Body Mass Index) score on children’s report cards. Read more

  The 08 September 2013 by   Amanda Bruce
  NONE, NONE, NONE, NONE

• Weight Loss Recipe: Veggie Pesto Gnocchi

  

  For a light but rewarding meal, this weight loss recipe for veggie pesto gnocchi is amazing. You can find gnocchi for this dish in all sorts of places, but the... Read more

  The 04 September 2013 by   Beliteweight
  NONE

• Caloric Cocktails: What Not to Drink This Weekend

  

  There's nothing quite like a cold cocktail on a hot summer's evening, unless you're trying to lose weight. Then drinking a cocktail is a lot like gorging on... Read more

  The 29 August 2013 by   Beliteweight
  NONE, NONE

• 5 Tips for Reducing Portion Sizes for Weight Loss

  

  Reducing your portion sizes can very quickly cut down on how much food (and how many calories) you are consuming each time you eat. Read more

  The 28 August 2013 by   Kenin Bassart
  NONE, NONE

• Weight Loss Recipe: White Bean, Veggie & Herb Hummus

  

  What has only 150 calories per serving, 10 grams of fat, and happens to be very healthy yet delicious? This recipe for white bean, veggie, and herb hummus! Read more

  The 19 August 2013 by   Beliteweight
  NONE

• Eating More Small Meals Throughout the Day Won’t Help You Lose Weight

  

  Sometimes, less is more.For years people have been singing the praises of "grazing" as a weight loss strategy. Professional body builders have been doing since... Read more

  The 07 August 2013 by   Beliteweight
  NONE

• Low-carb High-fibre Bread

  

  Fibre is essential for healthy digestion. It can be a bit tricky to get enough of it on a low-carb diet, when you cut out the grains. Read more

  The 04 August 2013 by   Carbophobic
  NONE, NONE, NONE

• 7 Best Ways to Lose Weight and Get a Flat Tummy Fast

  

  Nothing is impossible in this world. Important thing is, weather you want to get your goal or not. Once you decided to achieve your motto, stick with that with... Read more

  The 23 July 2013 by   Itzmealie
  NONE

• Is Your Stress Making Your Kids Fat?

  

  The World Health Organization claims we are facing an obesity epidemic, and with prevention rather than treatment being the medical mantra, research in this are... Read more

  The 17 July 2013 by   Sweetapple19
  NONE, NONE

• Weight Loss Recipe: Chinese Turkey and Lettuce Wraps

  

  If you need a quick snack, a healthy appetizer for a party, or even a full meal that needs to be on the lighter side, this recipe for bite-sized Chinese turkey... Read more

  The 09 July 2013 by   Beliteweight
  NONE