Diet & Weight Magazine

Paperblog Editor's Pick

  • Weight Loss Recipe: Fish Tacos and Watermelon Salsa

    Weight Loss Recipe: Fish Tacos Watermelon Salsa

    If you need a break from the ordinary summertime dinner fare, why not try fish tacos with watermelon salsa? It’s tasty. It’s low in calories. And most... Read more

    The 28 June 2013 by   Beliteweight
    NONE, NONE
  • Dieting Rules That You Need to Break

    Dieting Rules That Need Break

    Is your diet setting you up to fail?If you're like most Americans, you probably believe that sticking to a diet involves deprivation, hard work and 10 white... Read more

    The 26 June 2013 by   Beliteweight
    NONE
  • Best Low-carb High-fat Foods

    Best Low-carb High-fat Foods

    All weight-loss diets restrict certain foods. For low-carb diets, this is obviously carbs. However, ketogenic low-carb diets (e.g. Read more

    The 16 June 2013 by   Carbophobic
    NONE, NONE, NONE
  • Weight Loss Recipe: Refreshing Summer Salad

    Weight Loss Recipe: Refreshing Summer Salad

    Light, crisp, ultra healthy and with many benefits for weight loss, this happens to be a great and easy refreshing summer salad that is perfect as a side or eve... Read more

    The 14 June 2013 by   Beliteweight
    NONE, NONE, NONE
  • Hell Yeah 400 Pound Athlete

    Hell Yeah Pound Athlete

    You may have already heard about Kelly Gneiting. He is a 400 pound trained sumo wrestler who just finished his second LA marathon in 9 hours, 48 minutes. This... Read more

    The 04 June 2013 by   Danceswithfat
    NONE, NONE
  • Weight Loss Plateau: Why You’re Not Losing Weight

    Weight Loss Plateau: You’re Losing

    Last winter, while I was sitting next to my wife on the couch, enjoying a beer and watching TV, I asked why I couldn't lose any more weight.Things had been goin... Read more

    The 23 May 2013 by   Beliteweight
    NONE
  • Use A Workout Log For Results

    Workout Results

    How To Set Up A Workout LogI find it easier to use a pad. You can easily flip back to your last workout to determine the weight you will need to use. In the... Read more

    The 20 May 2013 by   Dave Nevue
    NONE
  • Fad Diets Never Last Long Enough

    Diets Never Last Long Enough

    Another cookie? Don't mind if I do, but you can keep your cabbage soup, liver-cleansing concoctions, pallets of grapefruit and slabs of beef.Hi, my name is... Read more

    The 13 May 2013 by   Beliteweight
    NONE
  • Patricia’s Advice For New Weight Loss Surgery Patients

    Patricia’s Advice Weight Loss Surgery Patients

    Hello, I am almost a year post op and I am thrilled with my weight loss. I did not have a high BMI but I did weigh 205 pounds and only 5'3. Read more

    The 06 May 2013 by   Beliteweight
    NONE
  • Weight Loss Journey – I’ve Forgotten What Week It Is!

    Weight Loss Journey I’ve Forgotten What Week

    I don’t even have an excuse, I am a major fail. Not at the losing weight thing, but the sticking to a routine and posting my updates weekly. I haven’t even got ... Read more

    The 03 May 2013 by   Beautybliss
    NONE