Diet & Weight Magazine

Paperblog Editor's Pick

• Things You Should Eat to Lose Your Weight Quickly and Fast

  

  Never miss a healthy breakfast: Healthy breakfast plays an important role to keep your healthy and fresh whole day. All diet plans suggest the best breakfast... Read more

  The 30 June 2013 by   Itzmealie
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• Weight Loss Recipe: Fish Tacos and Watermelon Salsa

  

  If you need a break from the ordinary summertime dinner fare, why not try fish tacos with watermelon salsa? It’s tasty. It’s low in calories. And most... Read more

  The 28 June 2013 by   Beliteweight
  NONE, NONE

• Dieting Rules That You Need to Break

  

  Is your diet setting you up to fail?If you're like most Americans, you probably believe that sticking to a diet involves deprivation, hard work and 10 white... Read more

  The 26 June 2013 by   Beliteweight
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• Best Low-carb High-fat Foods

  

  All weight-loss diets restrict certain foods. For low-carb diets, this is obviously carbs. However, ketogenic low-carb diets (e.g. Read more

  The 16 June 2013 by   Carbophobic
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• Weight Loss Recipe: Refreshing Summer Salad

  

  Light, crisp, ultra healthy and with many benefits for weight loss, this happens to be a great and easy refreshing summer salad that is perfect as a side or eve... Read more

  The 14 June 2013 by   Beliteweight
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• Hell Yeah 400 Pound Athlete

  

  You may have already heard about Kelly Gneiting. He is a 400 pound trained sumo wrestler who just finished his second LA marathon in 9 hours, 48 minutes. This... Read more

  The 04 June 2013 by   Danceswithfat
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• Weight Loss Plateau: Why You’re Not Losing Weight

  

  Last winter, while I was sitting next to my wife on the couch, enjoying a beer and watching TV, I asked why I couldn't lose any more weight.Things had been goin... Read more

  The 23 May 2013 by   Beliteweight
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• Use A Workout Log For Results

  

  How To Set Up A Workout LogI find it easier to use a pad. You can easily flip back to your last workout to determine the weight you will need to use. In the... Read more

  The 20 May 2013 by   Dave Nevue
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• Fad Diets Never Last Long Enough

  

  Another cookie? Don't mind if I do, but you can keep your cabbage soup, liver-cleansing concoctions, pallets of grapefruit and slabs of beef.Hi, my name is... Read more

  The 13 May 2013 by   Beliteweight
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• Patricia’s Advice For New Weight Loss Surgery Patients

  

  Hello, I am almost a year post op and I am thrilled with my weight loss. I did not have a high BMI but I did weigh 205 pounds and only 5'3. Read more

  The 06 May 2013 by   Beliteweight
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