Diet & Weight Magazine

This Week’s Meal Plan: Low Carb: Dairy Free #1

Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required! Adjust, switch or skip an... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Honey Nut Granola (gluten Free, Vegan)

Dig in to this honey nut granola. This super easy recipe creates the perfect slightly sweet, crunchy granola for any granola craving. Granola is my latest... Read more

The 01 April 2019 by Fitfulfocus
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What About Fiber on a Low-carb Diet?

No votes yet!"> What about fiber on a low-carb diet? How much do we need? What are the origins of the idea that it is good for us? What are the guidelines?... Read more

The 01 April 2019 by Dietdoctor
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Is a Low-carb Or Keto Diet Right for You?

A low-carb or keto diet can have many benefits, but not everyone needs to be on one. This guide presents some things to consider when choosing whether or not... Read more

The 01 April 2019 by Dietdoctor
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Mainstream Food Columnist Questions Dietary Guidelines

A popular columnist for The Washington Post is lambasting the sorry state of our existing nutrition research and the dietary guidelines that are built upon... Read more

The 01 April 2019 by Dietdoctor
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