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Tips Reducing Portion Sizes Weight Loss Paperblog Pick in Diet & Weight

5 Tips for Reducing Portion Sizes for Weight Loss

Reducing your portion sizes can very quickly cut down on how much food (and how many calories) you are consuming each time you eat. Read more

Weight Loss Recipe: White Bean, Veggie Herb Hummus Paperblog Pick in Diet & Weight

Weight Loss Recipe: White Bean, Veggie & Herb Hummus

What has only 150 calories per serving, 10 grams of fat, and happens to be very healthy yet delicious? This recipe for white bean, veggie, and herb hummus! Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • 5 Tips for Reducing Portion Sizes for Weight Loss

    Tips Reducing Portion Sizes Weight Loss

    Reducing your portion sizes can very quickly cut down on how much food (and how many calories) you are consuming each time you eat. Read more

    The 28 August 2013 by   Kenin Bassart
    NONE, NONE
  • Spicy Pancakes with Tuna and Courgette

    Spicy Pancakes with Tuna Courgette

    Low-carb breakfast options can be a bit of a challenge, especially for those just starting out on a low-carb diet. This recipe is a slightly unusual take on... Read more

    The 18 August 2013 by   Carbophobic
    NONE, NONE, NONE
  • Eating More Small Meals Throughout the Day Won’t Help You Lose Weight

    Eating More Small Meals Throughout Won’t Help Lose Weight

    Sometimes, less is more.For years people have been singing the praises of "grazing" as a weight loss strategy. Professional body builders have been doing since... Read more

    The 07 August 2013 by   Beliteweight
    NONE
  • Low-carb High-fibre Bread

    Low-carb High-fibre Bread

    Fibre is essential for healthy digestion. It can be a bit tricky to get enough of it on a low-carb diet, when you cut out the grains. Read more

    The 04 August 2013 by   Carbophobic
    NONE, NONE, NONE
  • 15 Ways to Beat Sugar Cravings on a Low-carb Diet

    Ways Beat Sugar Cravings Low-carb Diet

    Sugar addiction is a very real problem. The effects of refined sugar on the body are similar to that of Class A drugs – once you are addicted, you are locked... Read more

    The 15 August 2013 by   Carbophobic
    NONE, NONE, NONE
  • Livlife Low-carb Bread Review

    Livlife Low-carb Bread Review

    Livlife low-carb bread hit the shelves of Waitrose stores across the UK on 22 July. Backed by a major advertising campaign with the strapline “Bread is back”, i... Read more

    The 10 August 2013 by   Carbophobic
    NONE, NONE, NONE
  • Anorexia, On Vacation

    Anorexia, Vacation

    I wish this article was about my anorexia going on a permanent vacation, but it isn’t.  There aren’t two ways about it: recovery is hard on any average... Read more

    The 26 August 2013 by   Amanda Bruce
    NONE, NONE
  • Low Carb Cheese Straws

    Carb Cheese Straws

    This low-carb recipe was a result of some wishful thinking earlier today. You know those nice cheese straws they sometimes give you in restaurants instead of... Read more

    The 23 August 2013 by   Carbophobic
    NONE, NONE, NONE
  • Going Gluten-Free Will Not Lead to Weight Loss

    Going Gluten-Free Will Lead Weight Loss

    Everybody wants to eat gluten free. Celebrities, athletes and even First Lady Michelle Obama.Apparently they think it will help them lose weight. Well, the trut... Read more

    The 14 August 2013 by   Beliteweight
    NONE
  • 7 Shocking Myths About Weight Loss Surgery

    Shocking Myths About Weight Loss Surgery

    Not everything you hear about bariatric surgery–good and bad–is true. Here are seven shocking myths about weight loss surgery. Read more

    The 22 August 2013 by   Beliteweight
    NONE

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