Diet & Weight Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Getting Back To The Back – Appreciating This Underrated Muscle Group And A...

  

  It’s amazing how the mind sometimes works.  I am a bodybuilder.  And even though I don’t compete my goal is to look like I do, so symmetry is a big deal to me. Read more

  The 21 August 2014 by   43fitness
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• Mickey Mouse Cake

  

  Ingredients: 6oz margarine 6oz Caster Sugar 6oz Self Raising Flour 1oz Cocoa Powder 3 Eggs 2 Tbsp Milk 1/2 Tsp Vanilla 1 Tsp Baking PowderUsing the all in one... Read more

  The 09 August 2014 by   Tejal Hewitt
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• My Top 5 Reasons to Squat !!!

  

  This post is all about the benefits of one of the most fundamental and primal moves our skeletons are capable of performing; the humble, time-honoured squat. Read more

  The 28 August 2014 by   Fitnessontoast
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• How to Dice an Avocado + a Delicious Grab’n'Go Sesame Avocado Wrap {vegan, Glute...

  

  So you’re rushing out the door. You don’t have time to cook up an omelet or flip those pancakes. You need something quick and easy but still healthy and filling... Read more

  The 04 August 2014 by   Fitfulfocus
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• Peanut Butter Flapjack Bar

  

  Ingredients: 250g Biscuits ( Chocolate Digestives and Chocolate Chip Cookies) 100g butter 100g peanut butter chunky 100g Butter 150g golden syrup 50g caster... Read more

  The 02 August 2014 by   Tejal Hewitt
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• Liberte – Yogurt

  

  There is a delicious new yogurt in town, that rivals the Fage Strained yogurt and a lot cheaper at £1.50 for the 500g tub compared to the Fage 0% 500g at £2.39 ... Read more

  The 25 August 2014 by   Tejal Hewitt
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• 5 Bazillion Things I Love About Jillian Michaels

  

  I was already a HUGE Jillian Michaels fan, but when those words came out of her mouth, I’m pretty sure I fell in love. (Don’t worry, boyfriend, you’re still my... Read more

  The 20 August 2014 by   Fitfulfocus
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• Paleo Plantain Buns (AIP, Dairy Free, Egg Free)

  

  Alright people, as I promised, I am finally jumping on the grain free bun bandwagon. I decided to share the Paleo Plantain Bun recipe with you before the Paleo... Read more

  The 25 August 2014 by   Pureandsimplenourishment
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• Active Escape – Caesar Augustus !!!

  

  You might have spied that my two previous posts were photographed at the jewel in Capri’s majestic crown, the Hotel Caesar Augustus. Read more

  The 23 August 2014 by   Fitnessontoast
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• Paleo Chocolate Hazelnut Fudge Cookies (Paleo, GAPS, Dessert)

  

  Now Erik will be very happy I am finally posting this recipe. I made this one way back in May for his birthday and he has been subtly reminding me about them... Read more

  The 06 August 2014 by   Pureandsimplenourishment
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