Diet & Weight Magazine

The Surprising Effects of Sugar on Your Body

It seems that we’re surrounded by sugar everywhere we turn these days. From the foods we eat to the drinks we sip, we simply can’t get away from it. Read more

Paperblog Pick in Diet & Weight

Bet on Your Weight Loss and Win Big

How many times have you started a new diet only to lose interest or lack the motivation to keep going? Would making money from your weight loss encourage you to keep going? Read more

LATEST ARTICLES BY PAPERBLOGGERS

Weight Loss in Progress: Sonya’s Update After Gastric Sleeve Surgery

Sonya sent us an update and we wanted to share. She sent this to us the middle of February so the photos reflect her progress just 4 1/2 months after her Gastri... Read more

The 21 March 2013 by Beliteweight
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How You Consume Sugar: A Reality Check

A friend’s mother sent this photo over to us after reading the blog about The Surprising Effects of Sugar on Your Body. We wanted to share it with you because i... Read more

The 12 March 2013 by Beliteweight
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Gastric Bypass: A Patient Update and Amazing Weight Loss Photos

Jan sent us this update and her photos. She gave us permission to share them with you. She's lost an amazing 126 pounds in 8 months. Date: Friday, January 18,... Read more

The 21 March 2013 by Beliteweight
Tracy’s Amazing Weight Loss Surgery Journey and Photos

Ohhh what a journey I have traveled! I had Gastric Sleeve Surgery in Juarez, Mexico in June of 2011. Words can not begin to explain the way I feel about Dr. Jos... Read more

The 04 March 2013 by Beliteweight
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Weight Loss Breakfast Recipe: Berry Blast Granola-Yogurt Parfait

Breakfast. We all eat it. We've all heard about the enormous health benefits from consuming it (as long as it's hearty and nutritious, of course). And we all... Read more

The 01 March 2013 by Beliteweight
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Intermittent Fasting: Is It Right for Heavy Lifters

Fasting isn't a new weight loss method, but with several new books hitting the market, including The Fast Diet by Dr. Michael Mosley, intermittent fasting is... Read more

The 06 March 2013 by Roserighter
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Eating Right Rule

: If it can go bad, it's good for you. If it can't go bad, it's bad for you. The general rule is if you shop the outer parameter of your grocery store then, mor... Read more

The 17 March 2013 by Beliteweight
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Kristy’s Story: 3 Months, A World of Difference

Kristy has always been an avid horse rider. She shared the difference in her life, just three months after having Gastric Sleeve Surgery, with Dr. Jose... Read more

The 20 March 2013 by Beliteweight
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The Surprising Effects of Sugar on Your Body

It seems that we’re surrounded by sugar everywhere we turn these days. From the foods we eat to the drinks we sip, we simply can’t get away from it. Read more

The 06 March 2013 by Beliteweight
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5 Popular Food Myths Uncovered

It is common knowledge that eating healthy foods is an essential component of any weight loss strategy. However, over the past few decades there have been many... Read more

The 13 March 2013 by Beliteweight
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John Goodman Weight Loss

The 26 March 2013 by David Jonn : Celeb,
Weight Loss Appetizer Recipe: Beets with Tzatziki Sauce and Walnuts

The 15 March 2013 by Beliteweight : Health
Low-carb tiffin chocolate cake

The 31 March 2013 by Carbophobic : Food & Drink, Health, Healthy Living
Simple low-carb brownies

The 10 March 2013 by Carbophobic : Food & Drink, Health, Healthy Living
Why Do People Diet? Diets Don’t Work.

The 10 March 2013 by Amanda Bruce : Community, Health, Healthy Living, Women's Issues
Why You Need to Unplug for Better Health

The 20 March 2013 by Beliteweight : Health
Making Brownies YOUR Bitch.

The 22 March 2013 by Amanda Bruce : Community, Health, Healthy Living, Women's Issues
Bet on Your Weight Loss and Win Big

The 03 March 2013 by Roserighter : Fitness, Health
I Never Thought I’d Say This, But Lay Off Kim Kardashian.

The 29 March 2013 by Amanda Bruce : Community, Health, Healthy Living, Women's Issues
If Obesity is a Disease

The 12 March 2013 by Danceswithfat : Fitness, Health, Healthy Living
Weight loss through acupuncture

The 13 March 2013 by David Jonn : Celeb,
Pregnancy and Body Image: Some Surprises

The 25 March 2013 by Amanda Bruce : Community, Health, Healthy Living, Women's Issues
Weight Loss Surgery in Mexico: A Patient’s Experience

The 21 March 2013 by Beliteweight : Health
GUIDE: How to Find Your Ideal Weight

The 27 March 2013 by Beliteweight : Health
Weight Loss Appetizer Recipe: Greek Hummus & Veggie Platter

The 29 March 2013 by Beliteweight : Health
Often Overlooked Bench Press Training Exercise

The 22 March 2013 by Keithpayne : Fitness, Health