Diet & Weight Magazine

Paperblog Editor's Pick

  • It Takes a Village of Bacon Eaters

    Takes Village Bacon Eaters

    My LCHF clinic is set up somewhat like the Intensive Dietary Management clinic of Dr. Fung and Megan Ramos (Ontario, Canada). Every two to four weeks, we... Read more

    The 29 June 2017 by   Dietdoctor
  • What Can You Do About Severe Food Cravings?

    What About Severe Food Cravings?

    How do you introduce fruit after a sugar detox? How do you get below 25 grams of carbs per day? And is there anything you can do to try and resist severe sugar... Read more

    The 03 June 2017 by   Dietdoctor
  • Why Could I Eat What I Wanted Before?

    Could What Wanted Before?

    Why can many people eat pizza, cola, pasta and almost everything they want in their teens... and suddenly in their late 20's they put on weight just by looking... Read more

    The 01 April 2017 by   Dietdoctor
  • Spring-Time Recipes You Need In Your Life

    Spring-Time Recipes Need Your Life

    Leave winter behind! Enjoy warmer temps and longer days with these refreshing spring-time recipes. Spring is in the air! Actually… summer is in the air in... Read more

    The 20 March 2017 by   Fitfulfocus
  • “Eight Years On, I Love My Life”

    “Eight Years Love Life”

    Bitte Björkman, 51, radiates vibrant health and energy. Switching to a low-carb diet brought dramatic results. It also inspired her to change career, so she... Read more

    The 18 February 2017 by   Dietdoctor
  • Why Does Sugar Make People Fat?

    Does Sugar Make People Fat?

    One of the most intuitive facts in nutrition is that eating lots of sugar makes you fat. I don't really think that there is all that much disagreement on this... Read more

    The 17 February 2017 by   Dietdoctor
  • 35 Low-Carb Keto Side Dishes

    Low-Carb Keto Side Dishes

    Low-carb side dishes can be a challenge for beginners. Maybe because we are all so used to carb-fest sides like potatoes, rice and noodles. Vegetables to the... Read more

    The 08 February 2017 by   Carbophobic
  • Fructose and Fatty Liver – Why Sugar is a Toxin

    Fructose Fatty Liver Sugar Toxin

    Fructose is even more strongly linked to obesity and diabetes than glucose. From a nutritional standpoint, neither fructose nor glucose contains essential... Read more

    The 08 February 2017 by   Dietdoctor
  • A Trip to DiabetesVille

    Trip DiabetesVille

    Virtually all doctors agree that elevated insulin resistance is very bad for human health, being the root cause of type 2 diabetes and metabolic syndrome. So, i... Read more

    The 27 January 2017 by   Dietdoctor
  • Nutritionists – The Secret Ally of Big Sugar

    Nutritionists Secret Ally Sugar

    Conventional nutritionists play into the hands of Big Sugar when they argue that the only thing that matters is how much we eat (and not what we eat) says Gary... Read more

    The 16 January 2017 by   Dietdoctor