Diet & Weight Magazine

Paperblog Pick in Diet & Weight

Get Fit

I am officially 4 full weeks into my new "lifestyle". Some of you may have read here that I joined a gym, am meeting a trainer one time a week, and am working on goals for... Read more

Nutrition Confusing Paperblog Pick in Diet & Weight

Why Nutrition Is So Confusing

Why is nutrition so confusing? Why do some say “eat more bread and less butter”, while others say the exact opposite? Why does a third group say that it doesn’t matter, as long as... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • Bringing Up The Rear Final Assessment – A Love Letter To Bret Contreras

    Bringing Rear Final Assessment Love Letter Bret Contreras

    Before we get started I want to preface by saying that I’m a happily married woman. Bret, however, has affected my workouts so profoundly and in such a... Read more

    The 20 February 2014 by   43fitness
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  • Losing Weight Long Term on LCHF

    Losing Weight Long Term LCHF

    Before and afterDoes LCHF work long-term? I received an e-mail from Ramsey, who knows for sure:The E-mailHey There Doc,First, let me start by saying I’m a very... Read more

    The 05 February 2014 by   Dietdoctor
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  • Low-carb Diets and Ketosis

    Low-carb Diets Ketosis

    Lately, for whatever reason, I’ve had a lot of clients and friends ask me about high protein, low carb diets. Whether they know someone on one, are... Read more

    The 07 February 2014 by   Molly
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  • Losing 160 Lbs in a Year with LCHF!

    Losing Year with LCHF!

    Before and afterI received an e-mail from Deah, friends with Sophie in Hawaii (an earlier success story). She’s got an impressive story to share:The EmailHi! Read more

    The 03 February 2014 by   Dietdoctor
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  • Fitness/Food Q&A!

    Fitness/Food Q&A!

    I get a few questions here and there about my diet, workouts or losing weight so I thought I'd put together a Q A as it is much easier to answering everything i... Read more

    The 02 February 2014 by   Livedwithlove
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  • Boost Fat Burnners

    Boost Burnners

    Rapid weight loss diets might be popular for those who wish to shed weight quickly. Pack your diet with these foods that boost fat burn and help you lose more... Read more

    The 19 February 2014 by   Rojer
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  • Is Today’s Wheat Bad for You?

    Today’s Wheat You?

    Today’s wheat is not the same wheat that your grandmother ate when she was young. Not even close. Today’s wheat is greatly genetically modified to grow faster... Read more

    The 19 February 2014 by   Dietdoctor
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  • Garcinia With Red Raspberry The Benefits and Side Effects

    Garcinia With Raspberry Benefits Side Effects

    Garcinia and Red Raspberry Benefits For a while now Garcinia Cambogia has been one of the more successful weight loss success stories. Read more

    The 18 February 2014 by   Sally Wade
    NONE

  • My Fitness Change!

    Fitness Change!

    I know, I know... there is a post from ABBOE after 4 months!! I have been on a whirlwind since October, between work, family..etc...To rewind a bit, let me star... Read more

    The 24 February 2014 by   Thedivadoll
    NONE, NONE

  • The Sad Truth Behind The Biggest Loser

    Truth Behind Biggest Loser

    Have you seen The Biggest Loser? Participants rapidly lose half their body weight in front of the TV cameras, by eating less and moving more.It seems to work... Read more

    The 11 February 2014 by   Dietdoctor
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