Diet & Weight Magazine
Weight Loss Plateau: Why You’re Not Losing Weight
Last winter, while I was sitting next to my wife on the couch, enjoying a beer and watching TV, I asked why I couldn't lose any more weight.Things had been going well, I told her.... Read more
Use A Workout Log For Results
How To Set Up A Workout LogI find it easier to use a pad. You can easily flip back to your last workout to determine the weight you will need to use. In the pad write out your... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Celebrity Weight Gain
Most individuals have their own celebrity idols. It is also a known fact that most of these celebrities are good looking and in good shape. Read more
The 09 May 2013 by David Jonn
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5 Reasons You Should Get Gastric Sleeve Surgery
There are a lot of reasons to have gastric sleeve surgery. Some are obvious–you'll lose weight, it's good for you and you'll look better. Some are not so... Read more
The 08 May 2013 by Beliteweight
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Patricia’s Advice For New Weight Loss Surgery Patients
Hello, I am almost a year post op and I am thrilled with my weight loss. I did not have a high BMI but I did weigh 205 pounds and only 5'3. Read more
The 06 May 2013 by Beliteweight
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Train Your Brain to Ignore Emotional Cravings
Do you overeat when you’re sad? Or do you overeat when you’re happy? Or maybe you overeat when you’re stressed, tired, bored or feeling bubbly? If you so, you’r... Read more
The 01 May 2013 by Beliteweight
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7 Ways to Cook Atkins Induction Vegetables
Atkins Induction means waving goodbye to carb-rich side dishes such as rice or potatoes. Instead, you will be eating vegetables – up to 20g of net carbs a day. Read more
The 10 May 2013 by Carbophobic
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Do Midnight Snacks Promote Weight Loss?
It's been said that nothing good happens after midnight–on the roads, in the bars and especially in the kitchen.But let's face it: sometimes the body just... Read more
The 16 May 2013 by Beliteweight
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5 Surprising Things I’ve Learned About Myself After Gastric Sleeve
Ah, gastric sleeve surgery–you surprising little devil, you.Even though I was told what to expect, you still managed to come up with some plot twists that I... Read more
The 20 May 2013 by Beliteweight
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Hi, My Name is Amanda, and I’m…Different.
If nothing else, the following is true for me - “Masquerading as a normal person day after day is exhausting.” - Anonymous ******* What I’m about to say goes... Read more
The 27 May 2013 by Amanda Bruce
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Low-carb Gluten-free Bread
Which food do you miss the most after going low-carb? For me, it’s definitely bread. There are some companies out there that claim to make low-crab bread, but i... Read more
The 26 May 2013 by Carbophobic
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The Health Benefits of Coconut Oil
There are a lot of misconceptions about oil in general that oils are a health hazard and they are a time bomb just waiting to explode. Read more
The 18 May 2013 by David Jonn
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Previous Editor's Picks
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Fad Diets Never Last Long Enough
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The 06 May 2013 Health
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The 03 May 2013 Health
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Train Your Brain to Ignore Emotional Cravings
The 01 May 2013 Health