Diet & Weight Magazine

Weight Loss Plateau: You’re Losing Paperblog Pick in Diet & Weight

Weight Loss Plateau: Why You’re Not Losing Weight

Last winter, while I was sitting next to my wife on the couch, enjoying a beer and watching TV, I asked why I couldn't lose any more weight.Things had been going well, I told her.... Read more

Workout Results Paperblog Pick in Diet & Weight

Use A Workout Log For Results

How To Set Up A Workout LogI find it easier to use a pad. You can easily flip back to your last workout to determine the weight you will need to use. In the pad write out your... Read more

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