Zen_sheila

LATEST ARTICLES ( 158 )

• Hello Pumpkin!

  

  Soft pumpkin Warm pumpkin  Little ball of seeds. Ah, I loooove Autumn!  Even the word Autumn is pretty.  It paints my mind with warm earth tones and vibrant... Read more

  Posted on 14 September 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• The Day We Found Our Spirit

  It has been twelve years since the tragic morning of 9-11-01.  We all remember that day, no matter what country we reside.  We all, no matter in what corner of... Read more

  Posted on 11 September 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Thumbs Up!

  My husband Shane and I were driving this morning, stuck in rush hour waiting to get onto the highway.  We looked to our right, up on the sidewalk, and noticed... Read more

  Posted on 06 September 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Facing Our Fears

  

  “Okay, promise you won’t freak out” ~ the first words out of my daughters mouth as I answered the phone.  (A sentence that simultaneously peaks your interest an... Read more

  Posted on 13 August 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Yummy Zen Frittata Recipe

  

  Yummy Zen Frittata Preheat oven to 350 Dice your favorite veggies (pictured: yellow and red pepper, zucchini) Wisk up 7 eggs in a separate bowl (a bit of milk i... Read more

  Posted on 10 July 2013 BODY, MIND, SPIRIT, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Amelia’s Wisdom: by Patricia Saxton

  

  Again we welcome a wonderfully talented artist and writer Patricia Saxton, of Saxton Studios on Facebook, 52 Weeks of Peace on Facebook,  and author of 52... Read more

  Posted on 30 June 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• It Is… Time2Inspire

  

  I love stones and gems! I became aware of their ancient uses many years ago and I find the whole idea fascinating. When they are made into wearable art it... Read more

  Posted on 23 June 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Afraid of Anger: by Christine Morgan

  

  Today, let us welcome the ever so sweet and amazing Christine Morgan from Know My Worth  Christine is one of the nicest people I know. Read more

  Posted on 20 June 2013 SELF EXPRESSION

• The Road to Imagination: by Patricia Saxton

  

  A big warm welcome for today’s guest blogger, the wonderfully talented artist and writer Patricia Saxton, of Saxton Studios on Facebook. Read more

  Posted on 14 June 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• No Small Challenge, Nirvana: by Caryn Dudarevitch

  

  Our guest blogger today is Caryn Dudarevitch once again, this time coming to you from her other page Focus On Insight, which is wonderfully insightful, as well... Read more

  Posted on 10 June 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• MODERN FEMINISM? by Caryn Dudarevitch

  Today’s guest blogger is one of my favorites, Caryn Dudarevitch from Women on the Edge Foundation and the Facebook page by the same name. Read more

  Posted on 06 June 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Sea Band Works Well for Vertigo and Nausea

  

  I don’t promote a lot of products here, but I feel the need to share this one with all of you.  My travel agent actually mentioned these Sea Bands to me and... Read more

  Posted on 03 June 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Does She Or Doesn’t She? by Eleanor Brownn

  

  Please welcome guest blogger Eleanor Brownn of the wonderful Facebook page Eleanor Brownn with 2 N’s.   I just love Eleanor’s spirit, she’s a fantastic friend,... Read more

  Posted on 30 May 2013 BODY, MIND, SPIRIT

• I Want Perfection and I Want It NOW: by Sue Fitzmaurice

  

  Please welcome Sue Fitzmaurice as our guest blogger today! Sue is not only an author (Angels in the Architecture), but also holds wonderful eCourses to get you... Read more

  Posted on 24 May 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• The Courage to Change: by Debbie from Living Life

  

  I’m very pleased to introduce you to our Guest Blogger, Debbie from Living Life.   As you will see, Debbie is a very talented writer from the UK, and also... Read more

  Posted on 21 May 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Middle School Mentality Happens at All Ages

  

  We all remember Middle School, especially us girls, with the nasty little cliques and mean spiritedness in the air. We’d cry and stress over who wants to be... Read more

  Posted on 18 May 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Touched By an Angel, in the Form of a 6’4″ Autistic Man

  

  I opened up a resale shop in the storefront of a building we own and have been unable to sell in this economy.  There are slow sale days and good days, and at... Read more

  Posted on 22 March 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Even Super Heroes Cry, Sometimes.

  

  It has been many months since I’ve blogged here, a real post I mean, with expression – something meaningful and from the heart. I went completely off track. Read more

  Posted on 13 March 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• 4 New Releases: Three (5 Year) Journals and a Soul Poster Book

  

  I’ve been quite busy wrapping up some projects I’ve had in the works for a wee bit. I’ve put together three different journals and a new full color poster... Read more

  Posted on 20 February 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• More New and Free eCards

  

  I just uploaded a ton of new FREE eCards, share them or print them HERE. Enjoy! Read more

  Posted on 06 January 2013 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY