Healthhungry

LATEST ARTICLES ( 97 )

• Fresh Squeezed Start

  

  I have been phasing out foods over the past week in preparation for... yep, a modified juice feast. You may just have said to yourself, what the hec is that??... Read more

  Posted on 06 April 2012 HEALTH, LIFE COACH

• You Are Your Own Worst Enemy, Or Your Loudest Cheerleader

  I am teaching Orientations full time this week, it's Tuesday, and I already feel drained. I love to teach, I really do - but I feel my window of tolerance... Read more

  Posted on 28 March 2012 HEALTH, LIFE COACH

• Guilty Pleasure

  

  I want to make this lavender lemonade. Doesn't it look good? I also want to take pictures like this...I have a new favorite thing, it's called Pinterest. Read more

  Posted on 27 March 2012 SELF EXPRESSION

• I Love Sundays

  Sundays are my favorite day of the week. I'm not sure why - but I thoroughly enjoy them. I feel so productive; getting the house cleaned, the office organized,... Read more

  Posted on 25 March 2012 SELF EXPRESSION

• When Doctors Won't Consider the Source; Educate YOURSELF

  I have had a very disturbing fast growing mole on my nose. I saw my doctor, and she referred me to a dermatologist to have it removed. In the three weeks that... Read more

  Posted on 24 March 2012 HEALTH, LIFE COACH

• Organic Is Old-Fashioned

  One of the most common questions I get asked is; Does it really make a difference if I eat Organic? Organics aren't new - they are what our grandparents grew... Read more

  Posted on 21 March 2012 HEALTH, LIFE COACH

• Spring

  

  Happy Spring! The weather seems especially spring-like... everywhere else. :( But Spring means that the sunshine is coming! I LOVE the change of seasons, it's... Read more

  Posted on 20 March 2012 LIFE COACH

• Memories

  

  I was going to upload some pictures from my walk this weekend, and something went wrong. For the life of me, I couldn't find all of my pictures, they were no... Read more

  Posted on 19 March 2012 HEALTH, LIFE COACH

• St. Patrick's Day and My Last Ciggarette Anniversary!

  

  Do you celebrate St. Patrick's Day? Some of my favorite memories of this day were spent at my mom's best friend's house. She and her sister had homes right... Read more

  Posted on 17 March 2012 HEALTH, LIFE COACH

• What's Not Working for Me

  I have had some good realizations about myself, my business, and my blogging in the past few weeks. Today, I read back over some of my posts - and it was eye... Read more

  Posted on 16 March 2012 HEALTH, LIFE COACH

• Hope Springs Eternal

  It was sunny all last week here in the Pacific Northwest - I love the sunshine. Today was rainy and windy - just when you think Spring has arrived... Read more

  Posted on 13 March 2012 HEALTH, LIFE COACH

• Be Your Own Valentine

  February is the month for love... There have been many years that I dreaded Valentine's Day. If I was single, breaking up, or in an unhappy relationship, all... Read more

  Posted on 01 February 2012 LIFE COACH

• What I'll Do, and What I Won't, in 2012.

  I am one of those really annoying inspired people who loves New Year's Resolutions. I LOVE the concept of having a "fresh slate" on which to restate my... Read more

  Posted on 01 January 2012 HEALTH, LIFE COACH

• 'Tis the Season for Gratitude

  I asked my students to write an essay on gratitude this week, and many of them were thrilled to do so. However, some of them really resisted, and complained... Read more

  Posted on 22 November 2011 HEALTH, LIFE COACH

• Pain in the Back

  I have been dealing with SERIOUS pain in my low back since a week ago Sunday... I have these "bouts" with my low back, due to a condition called "degenerative... Read more

  Posted on 21 November 2011 HEALTH, LIFE COACH

• Why Cleanse?

  I have gotten a lot of questions about why I choose to do cleanses... so I thought I'd tell you the answer here. First of all, let me just say that the kind of... Read more

  Posted on 16 November 2011 HEALTH, LIFE COACH

• Shanti Yoga

  I found a new place for yoga, and I'm absolutely, enchantingly, in love with the space, and every person I've met there. If you live anywhere near the Vancouver... Read more

  Posted on 11 November 2011 HEALTH, LIFE COACH

• Today

  Why do you think it is so challenging to do what is best for ourselves? I know how incredibly amazing I felt after losing 200lbs. Read more

  Posted on 07 November 2011 HEALTH, LIFE COACH

• Trading in the Espresso Machine for a Juice Machine...

  I watched the movie, "Fat, Sick, and Nearly Dead" a few days ago. I had heard of it - quite frankly the name turned me off a bit, but I am SO GLAD I took the... Read more

  Posted on 06 November 2011 HEALTH, LIFE COACH

• Simple Life Lessons

  My grandmother passed away yesterday ~ she was nearing her 103rd birthday. She lived in her farm home until last fall, and lived her last year in an assisted... Read more

  Posted on 17 October 2011 HEALTH, LIFE COACH