Fitnspicy

MY BLOGS
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A Fit and Spicy Life
http://www.afitandspicylife.com/
A Midwestern Girl and her love of fitness, food, travel and wine
LATEST ARTICLES ( 790 )
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6 Dos and Don’ts of Teeth-Whitening
Teeth-whitening gives people with stained, dull or discoloured teeth reason to smile again. There are various steps you should heed prior to as well as after... Read more
Posted on 25 June 2021 FOOD & DRINK, RECIPES -
5 Ways a Blepharoplasty Can Make You Look Good
Blepharoplasty is the cosmetic surgery procedure for fixing defects, deformities and disfigurations of the eyelids, and for aesthetically adjusting the eye... Read more
Posted on 22 June 2021 FOOD & DRINK, RECIPES -
What Happens During a Tantric Massage Near Me?
You might have been to a massage parlour before, where you either make an appointment or simply walk into the premise, for a foot massage, half-body or full-bod... Read more
Posted on 15 October 2020 FOOD & DRINK, RECIPES -
Tips for Pairing Red Wine with Food
Wine and food pairing are difficult for those of us who are just beginning to learn about wines. I must admit that I did not drink wine in my youth; however,... Read more
Posted on 21 September 2020 FOOD & DRINK, RECIPES -
Eco-friendly and Healthy Classroom Party Ideas
When my kids were in elementary school, I attended many classroom parties. Being an eco-friendly person, I was always shocked to see how much trash was generate... Read more
Posted on 14 September 2020 FOOD & DRINK, RECIPES -
Pediatric Dentists in Tampa, Florida
Universally, for the most part, adults of all ages do not one like going to the dentist. No one really does. Children especially are oftentimes frightened by th... Read more
Posted on 13 September 2020 FOOD & DRINK, RECIPES -
Beauty Foods
This article on CNN caught my attention, foods that help you look your best? I had to read. I think all of the foods on the list do their jobs because they are... Read more
Posted on 07 September 2020 FOOD & DRINK, RECIPES -
Food Should Taste Good Girls Night and Cheesy Corn Dip
Yesterday I mentioned our girls night in my Kale and Brussels Sprouts Salad and Food Should Taste Good was generous enough to send delicious chips, goody bags,... Read more
Posted on 29 August 2020 FOOD & DRINK, RECIPES -
Porterhouse Steaks and Seafood
We went to Porterhouse this evening for a nice steak dinner, I am not normally a big steak eater but occasionally I get a craving for one. Read more
Posted on 24 August 2020 FOOD & DRINK, RECIPES -
How to Avoid Wasting Food and Save on Your Grocery Bill
Government reports and attention in the media consistently point to the growing issue of obesity in America. We are well aware of recommendations that... Read more
Posted on 16 August 2020 FOOD & DRINK, RECIPES -
Women: Avoiding Health Problems in Your 40s
Turning 40 is fun and comes with it infinite wisdom and a new zest for living for oneself. The only problem is entering into middle-age, which is more than we... Read more
Posted on 08 August 2020 FOOD & DRINK, RECIPES -
That’s a Wrap
. It’s time. When I started this blog in 2009 I had no clue what would happen with it. Thankfully I made delicious recipes, shared great workouts, my life (the... Read more
Posted on 28 December 2015 FOOD & DRINK, RECIPES -
Fitness Friday: Workouts Before Vacation
Tomorrow! We leave for vacation tomorrow and I am so darn excited. 2 weeks to check out, minimally check work email (I wish I could go with no work email but... Read more
Posted on 13 November 2015 FOOD & DRINK, RECIPES -
Wine Wednesday: Washing Glasses
A less than glamourous topic for Wine Wednesday, washing your wine glasses. With the exception of those glasses you get at a winery with a tasting or cheap... Read more
Posted on 11 November 2015 FOOD & DRINK, RECIPES -
Makeup Monday: Travel Essentials
Less than a week until we leave on our trip! The countdown is on. I have my carry on bag packed (we don’t check bags), our passports, visas and other important... Read more
Posted on 09 November 2015 FOOD & DRINK, RECIPES -
Wine Wednesday Vinocopia Mini Barrel
I have a great Wine Wednesday feature for you! A mini barrel. Is this not the cutest thing ever? It has it’s own stand and ours lives on top of our small wine... Read more
Posted on 04 November 2015 FOOD & DRINK, RECIPES -
Secret Recipe Club Meatball Bake
November? Where did this year go. It’s hard to believe the holiday season is almost upon us and before we know it will be 2016. It’s crazy how fast it has gone. Read more
Posted on 02 November 2015 FOOD & DRINK, RECIPES -
Saying Goodbye to Tanner
Back again. 2 days in a row! It’s been a really hard week for us, we said goodbye to our dog Tanner last Friday. At almost 14 he was blind in one eye, had a... Read more
Posted on 29 October 2015 FOOD & DRINK, RECIPES -
Wine Wednesday Indaba Wines
Wines that are designed for spicy food make both Scott and I happy. Since he pours hot sauce on just about everything he loves when a wine can compliment the... Read more
Posted on 07 October 2015 FOOD & DRINK, RECIPES -
Secret Recipe Club Lentils in Red Wine
Fall is upon us. Temps in the 50’s during the day and down the the low 40’s at night and that calls for comfort food and red wine. It’s even better when it’s... Read more
Posted on 05 October 2015 FOOD & DRINK, RECIPES