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6 Dos and Don’ts of Teeth-Whitening

By Fitnspicy @fitnspicy

6 Dos and Don’ts of Teeth-Whitening

Teeth-whitening gives people with stained, dull or discoloured teeth reason to smile again. There are various steps you should heed prior to as well as after undergoing teeth-whitening to better reap its benefits:

  • Visit your dentist first

Don’t be rash as to buy a teeth-whitening kit from the store. Visiting the dentist has to come first. Beginning your whitening process with a dental check-up is fundamental. Your dentist will appraise your oral health by diagnosing and treating any issues, which is very critical. During your check-up, your dentist will decide as well whether or not you should undergo teeth-whitening.

  • Avoid teeth-whitening kiosks

The personnel might don white lab coats or scrubs but they might not be licensed healthcare professionals. Usually they have no healthcare experience or qualifications at all and are dispensing chemicals that might be harmful to a person’s teeth and gums. Certain states have in fact banned such kiosks over health concerns.

  • Be wary of over-the-counter kits

There is now a myriad of options for teeth-whitening online, in stores, on TV and in fact on the radio. However the American Dental Association (ADA) has voiced concern regarding the safety of chemicals and procedures being carried out without the care or supervision of a licensed dentist. The ADA recommends consulting a dentist because certain chemicals might damage the hard and soft tissues in the mouth if applied incorrectly.

  • Consider your options

Discuss with your dentist regarding the benefits as well as costs of each of the treatment options available to you. Your dentist will consider what is applicable for you.

  • Brush, floss, rinse regularly

The primary thing to achieving or sustaining white teeth is regularly brushing, flossing and rinsing. Toothpaste and mouthwash that contain added whiteners exist. While majority of people don’t report tremendous improvements with these tools alone, they are a critical method to sustain white teeth.

  • Reduce intake of foods and beverages that stain teeth

While consuming food as well as beverages that will stain your teeth is clearly inescapable, lowering the intake of such foods likes coffee, red wine, chocolate as well as smoking will aid in lessening the staining on your teeth. Acidic food and beverages such as sugary snacks can erode the tooth’s enamel, enabling these foods to stain the teeth. Consuming these in large quantities will simply undo the results of all the teeth-whitening you undergo.

Whitening your teeth is where Beverly Wilshire Medical Centre comes in. Those with stained teeth, have teeth with yellow tones, have aged teeth or are smokers can enlist the teeth-whitening services this medical center offers. Visit for further information.

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