Diet & Weight Magazine

Paperblog Editor's Pick

• Weight Loss Journey – I’ve Forgotten What Week It Is!

  

  I don’t even have an excuse, I am a major fail. Not at the losing weight thing, but the sticking to a routine and posting my updates weekly. I haven’t even got ... Read more

  The 03 May 2013 by   Beautybliss
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• Commitment to Fitness Even While Traveling

  

  by Mike Manning  Taking a vacation or a business trip can provide enough temptation for people to let go of their fitness habits. They may want to revel in... Read more

  The 01 May 2013 by   Roserighter
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• Train Your Brain to Ignore Emotional Cravings

  

  Do you overeat when you’re sad? Or do you overeat when you’re happy? Or maybe you overeat when you’re stressed, tired, bored or feeling bubbly? If you so, you’r... Read more

  The 01 May 2013 by   Beliteweight
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• Revisiting the 100 Best Diet Tips

  

  I was recently in my chiropractor’s office and came across a copy of Health Magazine. The article that immediately caught my attention was “100 Best Diet Tips... Read more

  The 24 April 2013 by   Danceswithfat
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• Common 'Weight Loss Mistakes'

  

  As a nutritionist, I often see common mistakes being made when it comes to losing weight. So here my top 3 common weight loss mistakes that you need to ditch... Read more

  The 23 April 2013 by   Greggers254
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• Moving to a New City? Lose Weight Like I Did!

  

  I'm a Midwest girl, born, raised and educated. In the Heartland, we like our men with calloused hands, our politicians to have spines and our dinners to stick t... Read more

  The 22 April 2013 by   Beliteweight
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• Weight Loss Appetizer Recipe: Avocado Chimichurri Bruschetta

  

  This delightfully fresh tasting recipe gets made at JoAnne's house and all the BeLiteWeight group functions. It's a different twist on a classic brushetta and... Read more

  The 17 April 2013 by   Beliteweight
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• Stephanie’s Weight Loss Story: The Diet Roller Coaster Has Stopped

  

  Sometimes we aren't blessed with the perfect body. I, for sure, was one of those people. I've struggled with weight issues my entire life. Read more

  The 09 April 2013 by   Beliteweight
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• Thoughts on Samoa Air's 'Pay What You Weigh' Policy

  

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  The 04 April 2013 by   Amanda Bruce
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• Weight Loss Recipe: Ginger and Cilantro Baked Tilapia

  

  Photo and Recipe Courtesy of The Big Oven Fish is a great source of protein. With this recipe you can use Tilapia or any similar white fish (sole, cod, etc.)... Read more

  The 03 April 2013 by   Beliteweight
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