Diet & Weight Magazine

A Quick Guide to Ketogenic Diets

A ketogenic diet (keto) is a very low-carb diet, that turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance. But there... Read more

Professor Noakes: Incorrect Dietary Management Cause Diabetes Progressive Disease

Paperblog Pick in Diet & Weight

Professor Noakes: How Incorrect Dietary Management Cause Diabetes to Be a Progressive Disease

This post by Professor Tim Noakes was first published at The Noakes Foundation. My interest in the dietary management of diabetes stems from watching my father's rapid downward... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Adidas Ambassador + Ultraboost Uncaged!

Back in January 2015, I was thrilled to join my friends at adidas for the global launch of the UltraBOOST, which has since become the hottest casual running sho... Read more

The 08 July 2016 by Fitnessontoast
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Fat People and Chairs – A Hate Story

If you’re not fat, then you may think of chairs as simply inanimate objects that you rest on, and not barriers to everything from entry to comfort. Read more

The 01 July 2016 by Danceswithfat
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Delicious Fishcakes!

It’s 2016 we all lead time-pressed lives! To cater for the time-poor yet health-rich reader of FitnessOnToast, here’s a relatively quick and easy, nutritious... Read more

The 14 July 2016 by Fitnessontoast
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Chris Froom Cut Back on Carbs, Lost 20 Pounds and Won the Tour De France – 3...

Here's a true atomic bomb in the sports nutrition world. Chris Froome, winner of Tour de France 2013, 2015 and 2016, now says that the winning concept was sayin... Read more

The 27 July 2016 by Dietdoctor
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Heartcore in Kate Spade New York !

I’m regularly asked what classes I love in and around London, and we’re totally spoilt for choice here! Given that variety is one of life’s multiple spices... Read more

The 20 July 2016 by Fitnessontoast
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Model Photographs and Shames Naked Woman at Her Gym

Dani Mathers is a former Playmate of the Year, and is currently spending her time taking pictures of naked women in her gym’s locker room and then sending them... Read more

The 15 July 2016 by Danceswithfat
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The Top 8 Weight Loss Hacks

Everybody loves good hacks. There are ways to lose weight that have nothing to do with diet or exercise. While insulin is the main driver of obesity, there are... Read more

The 18 July 2016 by Dietdoctor
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“Fixing Dad” – Doing the Opposite to Reverse Diabetes Type 2 – Now on BBC

Can you fix your dad's diabetes by making him cut out starches, refined flour and sugar? That's exactly what Ian and Anthony Whitington did to their 62-year... Read more

The 25 July 2016 by Dietdoctor
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How to Get Into Great Shape Without Exercise

19 35:32 Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way. In this interview from this year's Low-Carb Cruise,... Read more

The 21 July 2016 by Dietdoctor
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Top 6 Tips: Healthy Travels!

I completely adore travelling, as you may well have figured from the bursting travel section on my blog! In chasing the semi-nomadic dream of always being on th... Read more

The 29 July 2016 by Fitnessontoast
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