Diet & Weight Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• 5 Tips for Reducing Portion Sizes for Weight Loss

  

  Reducing your portion sizes can very quickly cut down on how much food (and how many calories) you are consuming each time you eat. Read more

  The 28 August 2013 by   Kenin Bassart
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• Spicy Pancakes with Tuna and Courgette

  

  Low-carb breakfast options can be a bit of a challenge, especially for those just starting out on a low-carb diet. This recipe is a slightly unusual take on... Read more

  The 18 August 2013 by   Carbophobic
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• Eating More Small Meals Throughout the Day Won’t Help You Lose Weight

  

  Sometimes, less is more.For years people have been singing the praises of "grazing" as a weight loss strategy. Professional body builders have been doing since... Read more

  The 07 August 2013 by   Beliteweight
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• Low-carb High-fibre Bread

  

  Fibre is essential for healthy digestion. It can be a bit tricky to get enough of it on a low-carb diet, when you cut out the grains. Read more

  The 04 August 2013 by   Carbophobic
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• 15 Ways to Beat Sugar Cravings on a Low-carb Diet

  

  Sugar addiction is a very real problem. The effects of refined sugar on the body are similar to that of Class A drugs – once you are addicted, you are locked... Read more

  The 15 August 2013 by   Carbophobic
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• Livlife Low-carb Bread Review

  

  Livlife low-carb bread hit the shelves of Waitrose stores across the UK on 22 July. Backed by a major advertising campaign with the strapline “Bread is back”, i... Read more

  The 10 August 2013 by   Carbophobic
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• Anorexia, On Vacation

  

  I wish this article was about my anorexia going on a permanent vacation, but it isn’t.  There aren’t two ways about it: recovery is hard on any average... Read more

  The 26 August 2013 by   Amanda Bruce
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• Low Carb Cheese Straws

  

  This low-carb recipe was a result of some wishful thinking earlier today. You know those nice cheese straws they sometimes give you in restaurants instead of... Read more

  The 23 August 2013 by   Carbophobic
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• Going Gluten-Free Will Not Lead to Weight Loss

  

  Everybody wants to eat gluten free. Celebrities, athletes and even First Lady Michelle Obama.Apparently they think it will help them lose weight. Well, the trut... Read more

  The 14 August 2013 by   Beliteweight
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• 7 Shocking Myths About Weight Loss Surgery

  

  Not everything you hear about bariatric surgery–good and bad–is true. Here are seven shocking myths about weight loss surgery. Read more

  The 22 August 2013 by   Beliteweight
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