Veganfitnesscompetitor

LATEST ARTICLES ( 53 )

• Good Weekend

  The weekend was good, in terms of nutrition and exercise.Friday I got out of work early, so I hit up BSC Copley and did a great shoulder and chest workout. Read more

  Posted on 01 April 2013 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Today Was a Good day.The Pangs for Sweets After Lunch Wer...

  Today was a good day.The pangs for sweets after lunch weren't as strong as they were yesterday.I drank more water today, which was a goal of mine, and I also... Read more

  Posted on 28 March 2013 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Tuesday

  Today was a good day. I listened to Robyn and did the pushups, sit-ups, and crunches in the morning before I showered, I think it got my blood flowing.I was... Read more

  Posted on 27 March 2013 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• It's Been a Long Time....

  It's been a long time. The competition was 1.5 years ago, and I've been really struggling since. I just went crazy after dieting, and it never stopped.I... Read more

  Posted on 26 March 2013 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Competition - Complete!

  

  So I did it!The day has come and gone, and I just can't believe it's over. I didn't place in figure or bikini, but I was really happy with the way I looked and... Read more

  Posted on 11 November 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Dear Lunch: You Suck

  Ah, show week nutrition. Half the fat, none of the fun, and not nearly as much water.My usual favorite meal, lunch, which usually is yummy lettuce, fried tofu,... Read more

  Posted on 31 October 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• What an Honor!

  I received an e-mail tonight from my online coach, and she said that the owner of the (very large empire of fitness competitor prep) and all the coaches were... Read more

  Posted on 16 October 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Figure and Bikini

  After being assessed by the queen of the industry last weekend at an event that I attended for people getting into this lifestyle, she suggested that I'd do... Read more

  Posted on 07 October 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• OMG 30 Days Away

  This is so very exciting, and also, a wee bit stressful.Though my early morning cardio has been going really well. My personal trainer said I should do steady... Read more

  Posted on 05 October 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Skin

  

  I'm lucky to have nice skin, and people will compliment me on it. Some of it is genetics of course, but some of it is also how I care for my skin. Read more

  Posted on 29 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Morning Workouts - Going Well!

  Today was my 2nd day of my 5:30 AM workout. I am trying to change it up, even though I really don't love doing machines.Yesterday I did the stairmill, which I... Read more

  Posted on 29 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Success!

  Successfully started my early AM cardio routine, to be followed with lifting and more cardio following work.I got to the gym right as they opened at 5:30 AM, di... Read more

  Posted on 28 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• A New Day

  

  Celine girl, you said it right. Today is A New Day. And boy, do I have ideas.Somewhere around 10 AM this morning, I got my spark back. Read more

  Posted on 27 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• A Letter to Myself

  

  Dear Me,What are you doing? How could you let yourself fall apart like this? We've come so far. It reminds me of when you used to save everything until the... Read more

  Posted on 27 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Chillin' Before My Workout

  

  Current state of affairs on my abs.Current state of affairs on our country.Although, seeing what this woman eatsevery day did look mighty delicious!Nom nom nom... Read more

  Posted on 22 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• But Now....

  

  I have confidence in sunshine. I have confidence in rain. Actually no I don't.But I have usually had pretty good confidence in myself. Or, so I thought. Read more

  Posted on 21 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• So Few Fats, So Many from Which to Choose!

  I only get 2 servings of fat. A day. Sure, the other food I eat has small amounts, but other than that, I only get 2 teaspoons a day.My favorite way to use... Read more

  Posted on 21 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• The Polarizing Nature of My Life

  I've always been someone who sort of did my own thing. I've always done things differently from people in my demographic, but I don't do it to be trendy or... Read more

  Posted on 16 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Sooo Yummy - Vegan Fitness Competition Recipes

  

  I like life to be simple. I am minimalist. I don't like a lot of "noise," mental, audio, visual, all of it, I like to avoid.So, I don't actually cook a lot of... Read more

  Posted on 15 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Mmmmmm Air is So Yummy

  

  So freaking hungry today. I actually forgot to have my 10 AM meal, which is bizarre since I was starving. Maybe I was engulfed in my work. Read more

  Posted on 14 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING