Nadine

LATEST ARTICLES ( 173 )

• New Students

  This has been a great “back to work” week. I’m back to a regular teaching schedule and I started three new classes with the City of Nanaimo. Typically when I ge... Read more

  Posted on 13 May 2011 FITNESS, HEALTH, HEALTHY LIVING

• Whistler Yoga Conference

  This past weekend I was at Whistler Yoga Conference. It was a busy, fun weekend of learning. I took the following workshops:Bollywood Vinyasa – Hemalayaa... Read more

  Posted on 11 May 2011 FITNESS, HEALTH, HEALTHY LIVING

• My Name Up in Lights!

  You know one of the Hollywood signs you've made it? Seeing your name up in lights.I had a similar experience today. Last week my friend called to tell me that... Read more

  Posted on 09 May 2011 FITNESS, HEALTH, HEALTHY LIVING

• Review - Midnights with the Mystic

  As previously posted in April, I am excited to share a review of Midnights with the Mystic by Cheryl Simone with Sadhguru Jaggi Vasudev. I was sent it for revie... Read more

  Posted on 05 May 2011 FITNESS, HEALTH, HEALTHY LIVING

• April Love List

  Since I forgot the mid-month love list, I figured I'd do a Welcome Home Love List. 20 things that I'm loving about being home:My own bed. Read more

  Posted on 30 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Leaving the Ashram

  Today I'm leaving the Ashram. This will also be my last post until sometime in late April / early May. I will take a break from blogging while I'm in Vancouver... Read more

  Posted on 23 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Life at the Ashram - Day 20 (aka Mega Mulch)

  Amber - in case you're reading this, happy belated birthday. I thought of you yesterday morning and again throughout the day, but forgot while I blogged. Sendin... Read more

  Posted on 22 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Life at the Ashram - Day 19 (aka Bundling Books)

  This morning I was bundling books for the bookstore. It was neat work. Very slow because you have to wrap them really nicely with ribbon. So I worked slowly... Read more

  Posted on 21 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Life at the Ashram - Day 18 (aka Where's the Broccoli)

  Today for lunch the menu said broccoli salad (among other things including some scrumptious focaccia). Yay, I love broccoli. Then when I arrived at said salad... Read more

  Posted on 20 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Life at the Ashram - Day 17 (aka Reflection)

  Earlier on in my time at the Ashram I mentioned that we have a reflection break in the middle of our Karma Yoga afternoon. I thought I'd share today's reflectio... Read more

  Posted on 20 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Life at the Ashram - Day 16 (aka Spring Cleaning)

  This morning I was on seasonal clean, which is what most of us would call spring cleaning. I spent most of the morning in one room, moving all the furniture,... Read more

  Posted on 18 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Life at the Ashram - Day 15 (aka Dungeons and Dragons?)

  Reflection day! It's been a great day. I slept in and had a nap this afternoon (ended up awake for part of the night).We don't usually have Hatha class on... Read more

  Posted on 17 April 2011 FITNESS, HEALTH, HEALTHY LIVING

• Life at the Ashram - Day 14 (aka TGI Saturday)

  I admit, I'm glad tomorrow is reflection day. For the reflection but also for the rest. Today I worked on accommodations for the morning which was a nice break. Read more

  Posted on 17 April 2011 FITNESS, HEALTH, HEALTHY LIVING