Fitfulfocus
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LATEST ARTICLES ( 791 )
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The Running Event Influencer Day Recap
What exactly is The Running Event and what does an influencer day entail? I got an insider’s peek, and it can’t be missed. I was invited to attend The Running... Read more
Posted on 05 December 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Healthy Strawberry Chocolate Chip Cookies (gluten Free)
You’ll never guess the secret ingredient in these healthy (and gluten free!) strawberry chocolate chip cookies. This post is sponsored by Lantana Foods in... Read more
Posted on 03 December 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Winter Salad with Citrus Balsamic Vinaigrette
Roasted butternut squash. Tart pomegranates. This healthy, warm Winter Salad with Citrus Balsamic Vinaigrette dressing will hit the spot on the chilliest of... Read more
Posted on 26 November 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Benefits of CBD Oil for Runners
What is CBD oil, how do you use and it and what are the benefits of CBD oil for runners? I tried it for one month, and here’s what happened. I received an iKOR... Read more
Posted on 21 November 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
9 Ways to Use Thanksgiving Leftovers
Enjoy every bite of that leftover turkey, cranberry sauce, mashed potatoes and more with these 9 creative ways to use Thanksgiving leftovers. Read more
Posted on 19 November 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 19: Embarrassing Runner Problems
Tune in to this episode of Runners Who Wine as we share some of our most embarrassing runner problems and stories. Odds are you’ve experienced AT LEAST one of... Read more
Posted on 14 November 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Festive Chocolate Dipped Pretzels (gluten Free, Dairy Free)
Get in the holiday spirit with these festive and easy-to-make chocolate dipped pretzels, made with gluten and dairy free ingredients! I can’t believe the... Read more
Posted on 12 November 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Rock’n’Roll Savannah Half Marathon Race Recap
The Rock’n’Roll Savannah Half Marathon boasts one of the most beautiful half marathon courses around, and all the beautiful details are in this race recap. Read more
Posted on 07 November 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Hill Country Halloween Half Marathon Race Recap
This Halloween-themed race embodies small, local races at their finest. Read all about it in my Hill Country Halloween Half Marathon Race Recap. Read more
Posted on 31 October 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 18: Running Hacks for When You’re Short on Time
Tune in to this episode of Runners Who Wine as we share our best running hacks for when you’re short on time, including how to get out the door faster and make... Read more
Posted on 17 October 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
11 Rainy Day Recipes to Curl Up With
Stuck inside on a dreary day? Brighten your mood and give your taste buds all the cozy feels with these delicious, allergy-friendly rainy day recipes. It’s... Read more
Posted on 15 October 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How to Stay Hydrated On Rest Days
This post has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #HydrateYourDay #CollectiveBias Hydration is... Read more
Posted on 11 October 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Rock’n’Roll Philadelphia Half Marathon Race Recap
Looking for an early fall race with a PR-able course in a great city? Check out this Rock’n’Roll Philadelphia Half Marathon race recap to see if this could be... Read more
Posted on 10 October 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Gluten Free Pumpkin Spice Latte Doughnuts (protein Packed)
Give your tastebuds a buzz of pumpkin spice bliss with these easy-to-make, protein-packed gluten and dairy free pumpkin spice latte doughnuts. This post is... Read more
Posted on 08 October 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Edible White Chocolate Macadamia Cookie Dough (gluten Free, Vegan)
Feel free to lick the bowl. This eggless gluten free and vegan edible white chocolate macadamia cookie dough is meant to go unbaked, so you can safely satisfy... Read more
Posted on 01 October 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Supplements to Boost Your Run
Guide: from helping you get better sleep to giving you energy for the miles to come, these supplements will help give your next run a healthy (and totally legal... Read more
Posted on 26 September 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
15 Gluten Free Fall Recipes Ideas
The temps are dropping, the air is getting crisper and autumn fruits and veggies have arrived. Get your kitchen ready for the season with these 15, easy, health... Read more
Posted on 24 September 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Rock’n’Roll Philadelphia 5K Race Recap
Kickstart your fall racing season by running a music-filled race in a rockin’ city. Learn all about it in this Rock’n’Roll Philadelphia 5K Race Recap. Read more
Posted on 19 September 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Salted Caramel Smoothie Bowl (gluten Free, Vegan)
This delectably healthy vegan and gluten free Salted Caramel Smoothie Bowl tastes like a sinful dessert, but the recipe is packed with healthy ingredients you... Read more
Posted on 17 September 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 16: Running Must-Haves
From quickie runs to long runs and all the miles in between, there are a few running must-haves every runner needs. What are they and what running brands are th... Read more
Posted on 05 September 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN