Diet & Weight Magazine

How to Stay Hydrated On Rest Days

By Fitfulfocus @fitfulfocus
Hydration is key to any successful workout, but it’s equally important even when you’re not working up a sweat. These handy tricks will teach you how to stay hydrated on rest days.

This post has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #HydrateYourDay #CollectiveBias Hydration is key to any successful workout, but it’s equally important even when you’re not working up a sweat. These handy tricks will teach you how to stay hydrated on rest days. Oh, the beloved...


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