Fitfulfocus
MY BLOGS
- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
-
Supercharged Iced Coffee with MCT Oil (paleo, Vegan)
Power through your morning with this paleo and vegan Supercharged Iced Coffee with MCT Oil. This post is sponsored by Now Foods. Coffee is the best way to... Read more
Posted on 11 June 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 11: Tips for Summer Running
How do you deal with running in the summer heat? Tune in to this episode of the Runners Who Wine Podcast to get all our best tips for summer running. Read more
Posted on 06 June 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
50 Twenty Minute Recipes: A FREE Recipe Ebook
When you’re short on time and in need of a quick yet delicious fix, try one of these 50 Twenty Minute Recipes from the NOW Foods recipe ebook. Posted in... Read more
Posted on 04 June 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What to Do And Eat in Barcelona
Discover all the must-dos, must-sees and must-eats Barcelona has to offer with help from my What to Do and See in Barcelona travel guide. Read more
Posted on 30 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
My Wedding: A Photo Dump
I’m slowly easing back to reality after my wedding and honeymoon. I hope you’ll enjoy looking back at my wedding day with me via a wedding day photo dump. Read more
Posted on 23 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Easy, Two Minute Golden Milk (vegan)
This deliciously easy, two minute golden milk will make your gut, brain, heart and muscles happy. I hope you all enjoyed all the guest posts here. Thanks again... Read more
Posted on 21 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How To Fuel Your Workout
depends a lot on individual preferences, activity types, and other things that make you unique. However, there are a few things anyone can do to get the most ou... Read more
Posted on 16 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Moroccan Inspired Vegan Quinoa Chili (gluten Free)
This simple, gluten free Moroccan inspired vegan quinoa chili is perfect for meal prep and reduces food waste! This protein-packed chili makes a satisfying lunc... Read more
Posted on 14 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 10: How to Make a Good Running Mantra
When the miles start to feel tough and your mind is telling you to quit, how do you stay motivated? Tune in to Runners Who Wine to learn how to make a good... Read more
Posted on 09 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sweet Potato Skillet Breakfast Pizza (gluten Free)
Avoid that late-morning energy crash. This simple and savory Sweet Potato Skillet Breakfast Pizza will keep you full all morning long. While I’m off on my... Read more
Posted on 07 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sprint & Strength Burst Workout
Push your pace and your strength with the speed intervals and upper body moves featured in this Sprint & Strength Burst workout. Read more
Posted on 02 May 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Green Monster Smoothie (gluten Free, Vegan)
This creamy, delicious, nutrient-dense Green Monster Smoothie has a surprise ingredient you may not expect. A few months ago, I popped into a local smoothie... Read more
Posted on 30 April 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 9: How to Love Running When Your Significant Other...
How do you keep up with your running habit when those closest to you just don’t get your love for the sport? In the latest episode of Runners Who Wine, we’ll... Read more
Posted on 25 April 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fabletics April 2018 Collection
Get that spring-time sweat on in style with the latest gear from Fabletics’ April 2018 Collection. This post is sponsored by Fabletics. Read more
Posted on 18 April 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 8: What To Do When You Can’t Run
It’s easy to go stir crazy when you’re a runner who can’t run. Whether you’re sidelined due to injury or illness, tune in to the latest episode of the Runners... Read more
Posted on 11 April 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sheet Pan Turkey Meatballs with Garlic Sweet Potato Noodles (paleo)
Want to cook but don’t want the burden of cleaning up afterwards? Meet my paleo Sheet Pan Turkey Meatballs with Garlic Sweet Potato Noodles. Easy to make, easie... Read more
Posted on 09 April 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Rock’n’Roll Dallas Half Marathon Race Recap
Jump start your spring racing season (or end your winter one) with this fun race. Learn all about it in this Rock’n’Roll Dallas Half Marathon Race Recap! Read more
Posted on 04 April 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Chocolate Chip Cookie Dough Truffles (vegan, Gluten Free)
Indulge in these rich, addictive and incredibly easy to make vegan and gluten free chocolate chip cookie dough truffles. I have a confession. Read more
Posted on 02 April 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 7: The Importance of Strength Training for Runners
To be a better runner, you just have to run, right? Tune in to the latest episode of Runners Who Wine “The Importance of Strength Training for Runners” to see... Read more
Posted on 28 March 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Homemade Gluten Free Matzo (vegan)
Take part in all the Passover festivities no matter your food allergies with this easy-to-make homemade gluten free matzo. I’ve always enjoyed Passover. It’s a... Read more
Posted on 26 March 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN