Fitfulfocus
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- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
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Fit, Focused, & Fun Finds (from Around the Web!) #19
Is this week flying by, or what? It’s already time for another round of Fit, Focused, Fun Finds! Fit, Focused, Fun Finds are articles, posts, videos,... Read more
Posted on 23 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
My Very Own Blogger Brunch + Lemon Blueberry Muffins (vegan, Gf)
The blogging community is amazing. I can’t tell you how many incredibly inspiring people I’ve met in the virtual blogosphere. I feel like I have so many great... Read more
Posted on 22 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fitness Blogger Meet & Tweet
Last Thursday, I had the honor of attending the Fitness Blogger Meet Tweet, aka #FitBlogNYC! If you follow me on social media, #sorrynotsorry for inundating... Read more
Posted on 21 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Five Snaps and Songs to Inspire Your Fitness
Hi all! I just got back to my place after an awesome day at FitBlogNYC, a blogger event hosted by Fitness Magazine. I’ll have a full recap on the event soon, bu... Read more
Posted on 17 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
That Time I Asked My Boyfriend to Help Me Bake
I think it’s time for a story. So gather round, my fit and focused friends. Snag a comfy spot, and get ready for the household tale “That Time I Asked My... Read more
Posted on 16 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Turkey Burger Deluxe {high Protein, Low Carb}
Burgers. What can I say about them except, “YUM!” The best kind of burgers are, hands down, homemade ones. They’re juicy without the grease, and simply put,... Read more
Posted on 15 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Five Moves For Healthy Boobs
Oh yes, you read that correctly. Boobs! It’s no secret that exercise can help reduce your risk of developing cancer, and I can’t let Breast Cancer Awareness... Read more
Posted on 14 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Blueberry Pomegranate Yogurt Pops & An Announcement!
Happy Monday! We’ve been having some gorgeous Fall weather in NYC. I hope you are all enjoying the crisp autumn air as well! I come to you today with some... Read more
Posted on 13 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Life In Pictures Link Up #5
FRIDAYYYYYYYY!!!!!!! And it’s time for another Life In Pictures Link Up hosted by the lovely Linda from Fit, Fed, Happy. What is the Life In Pictures Link... Read more
Posted on 10 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds (from Around the Web!) #18
It’s time for some Fit, Focused Fun Finds! Fit, Focused, Fun Finds are articles, posts, pins, videos, memes, and anything I’ve come across while perusing th... Read more
Posted on 09 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Six Tips for Staying Healthy While Traveling
Last week, I traveled to Cincinnati for work. Before I get into the crux of this post, I just want to take a minute to show you the hotel I stayed at because... Read more
Posted on 07 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Protein Apple Pie Tartlet {gluten-free}
It’s officially Fall, my friends, and I’m on an apple kick! Crispy on the outside. Juicy on the inside. I loaded up when I went apple picking a few weeks back... Read more
Posted on 06 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fitness Things That Inspire My Fitness
Happy Friday! Have you all entered the TWO awesome giveaways I have going on right now? No? What are you waiting for? Go enter this one: And this one: And then... Read more
Posted on 03 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What’s In That Bulu Box #4 – 6 New Healthy Treats
Thank you so much to everyone that has entered The Mega Awesome Stuff Giveaway! I really appreciate all the feedback :). Don’t know what I’m talking about? Chec... Read more
Posted on 02 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
12 Weeks to a Fit Physique Results
I did it, friends!! I completed Jolynn Toma’s 12 Weeks to a Fit Physique program. And I. LOVED. IT! Over the last three months, I worked really hard to stay... Read more
Posted on 29 September 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Life In Pictures Link Up #4
Happy Friday, fit and focused friends and welcome to another Life In Pictures Link Up! I have the pleasure of co-hosting again with Linda from Fit, Fed, Happy... Read more
Posted on 26 September 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds #17
First things first, HAPPY JEWISH NEW YEAR to all!! In Hebrew we say, “שָׁנָה טוֹבָה” (<— “shanah tovah” when read from right to left), which means, “a good... Read more
Posted on 25 September 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Active Nation Day
On Monday I shared a recipe for Rosh Hashanah, which is tomorrow (happy almost New Year!), but today I want to talk about a new kind of holiday: Active Nation... Read more
Posted on 24 September 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Spartan Sprint Recap
I come to you today a new woman. No longer am I just plain old Nicole. For last Saturday, I became a SPARTAN! No need to bow. Unless you feel like it that is.... Read more
Posted on 23 September 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Apples & Honey Rosh Hashanah Smoothie
Well hello there, Monday! Another great week is upon us, and this week will be especially great because we’ll be ringing in the Jewish New Year, Rosh Hashanah! Read more
Posted on 22 September 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN