Fitfulfocus
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- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
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10 Ways to Use Thanksgiving Leftovers
Can you believe Thanksgiving is this week?! I’m getting ready with my stretchy pants super duper tough workout to burn extra calories to make room for more... Read more
Posted on 24 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday Link Up #3 – prAna’s Early Winter Collection
Happy Friday!! Let me see your happy dance! I have the WHOLE WEEK off next week, so it’s going to be a really nice holiday week for me! Read more
Posted on 21 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds (from Around the Web!) #21
Happy Thursday! I spent the day yesterday in jury duty. It was a lot of waiting around, but it gave me lots of time to study for my NASM cPT exam. Winning. Read more
Posted on 20 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fitness Mantra Mania
Picture this: You’re in a spin class. You’ve been going strong for 30 minutes or so. You’ve sprinted, you’ve tapped it back, you’ve kept up with the beat of... Read more
Posted on 19 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Rocky Balboa 5k Race Recap + My Awesome Mom
If you follow me on instagram, then you’ve already seen how badass my mom is. Check it out: You’ll have to forgive me as I brag for an entire post a second abou... Read more
Posted on 18 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Healthy Funfetti Milkshake
Funfetti cake. Gotta love it. Milkshakes. Gotta love ‘em. Funfetti Milkshakes? It’s obsession territory, especially when they’re healthy. Tastes like a... Read more
Posted on 17 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday Link Up #2
It’s FRIDAY!!! And that means it’s time for another Fit Fashionable Friday Link Up! New to the link up? You can find all the details and rules here or check... Read more
Posted on 14 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Boyfriend Chronicles, Part 1: Pavlov
Happy Thursday!! I’m ridiculously excited for today’s post because today is the beginning of what will hopefully (few things pending) be a monthly feature here... Read more
Posted on 13 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What’s in That Bulu Box #5 – 7 Healthy Goods on the Market
Hooray! It’s time for another round of What’s In That Bulu Box?! Bulu Box is a subscription box filled with health and fitness goodies. Each month you get a... Read more
Posted on 11 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How to Plan a Blogger Brunch + Raw Maca Carob Truffles
A few weeks ago, I hosted a lovely brunch for some NYC blogger friends. I shared a recap of the event and promised to fill you in on all the planning details. Read more
Posted on 10 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday Link Up#1
Welcome to the first ever Fit Fashionable Friday Link Up! A lot of you have expressed interest in the fitness gear I use and the clothes I wear post... Read more
Posted on 07 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds (from Around the Web!) #20
Happy Friday! Ok, ok, I know it’s Thursday, but it’s my Friday because I’m taking tomorrow off from the day job. I have a bunch of vacation days that are... Read more
Posted on 06 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Essential Oil Focus: Protect Yourself With On Guard
I’ve been really getting into essential oils lately, so I thought I’d start a monthly series on the blog to share my experiments with all the different oils... Read more
Posted on 04 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
NYC Marathon & New Running Goals
Happy Monday! It was a crazy jam-packed weekend filled with Halloween festivities, fun with friends, and of course, the NYC Marathon! Read more
Posted on 03 November 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Five Inexpensive Halloween Costume Ideas
Happy Halloween and happy Friday! I love when holidays fall on the weekends. You don’t have to deal with that do we celebrate the weekend before or the weekend... Read more
Posted on 31 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Raw Caramel Carob Mocha Bars {vegan, Gf, Soy Free}
Last week, I posted a picture of all the delicious goodies I made for the NYC Blogger Brunch. A lot of you asked me for the recipe for the Raw Caramel Carob... Read more
Posted on 30 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
I Could Totally Save Your Life – Getting Certified in CPR
I haven’t talked much about my personal training studies thus far, and that’s because there hasn’t been much to tell. I’ve been squeezing in time to study... Read more
Posted on 29 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How Running Can Transform Your Day with the Mizuno Wave Rider 18
What is a gal’s best friend? Diamonds? Psh. No, silly – shoes! Though, I wouldn’t turn down diamonds if offered (hint, hint, wink, wink). Read more
Posted on 28 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sunday Funday Football Workout!
Happy weekend, friends! I have a really fun new workout featured over on the Bulu Box Blog that you all should check out in preparation for football Sunday... Read more
Posted on 25 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Life In Pictures Link Up #6
I thought this Friday would never come! Thoughhhh it’s not really my Friday because I have to work tomorrow but oh well! Gotta get that paycheck, right? Read more
Posted on 24 October 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN