Fitfulfocus
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- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
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3 Things I Learned from the IDEA World Opening Ceremonies
If you couldn’t tell from all my Instagram posts and tweets last week/weekend, I had a BLAST at BlogFest. I could go on and on about how great it was, how... Read more
Posted on 19 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
12 Weeks to a Fit Physique Progress
I can’t believe I’m already halfway through my 12 Weeks to a Fit Physique plan! I know I mentioned I’d post progress pics at the 4-week mark, but I was travelin... Read more
Posted on 18 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Five Things I Already Love About BlogFest
HAPPY FRIDAY!! This week has been an amazing one so far because I’m in Cali at the Idea World Blogfest! I’ve been having such a blast! Read more
Posted on 15 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds (from Around the Web!) #14
Welcome one and all to another round of Fit, Focused, Fun Finds! If you’re new to Fit, Focused, Fun Finds – these posts are a collection of articles, blog... Read more
Posted on 14 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sundried Tomato Stuffed Chicken and Sweet Potato Puree {low-fat, Gluten-free}
Hello, friends and welcome to the very first episode of the Tasty Tuesday Game Show! (cue the game show music and booming announcer voice). Read more
Posted on 12 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Reebok FitHub USQ: A Workout with J2FIT
The following post is sponsored by FitFluential LLC on behalf of Reebok. You all know I love trying new workouts, which is one of the reasons I love Reebok’s ne... Read more
Posted on 11 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Top 5 Race Memories
FRIDAYYYYYYYY!!!! YESSSSSSSSSA! (<— for some reason adding that “a” makes it extra exciting.) I am so ready for the weekend. Read more
Posted on 08 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Inspired Blogger Award + 7 Fun & Random Facts
Last week, the lovely Erica from Erica Finds gave me an Inspired Blogger Award! Thanks, Erica!! (Erica’s blog is awesome, btw. Read more
Posted on 07 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Introducing: Reebok FitHub USQ! + a Yoga Workout with Tara Stiles
Happy Tuesday! Today is an extra special Tuesday because today is my sister’s birthday!! Woohoo!! Can we get a big happy birthday to my beautiful sister, Sam?!... Read more
Posted on 05 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How to Dice an Avocado + a Delicious Grab’n'Go Sesame Avocado Wrap {vegan, Glute...
So you’re rushing out the door. You don’t have time to cook up an omelet or flip those pancakes. You need something quick and easy but still healthy and filling... Read more
Posted on 04 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Five New Fit & Focused Happenings
It’s Friday Five time! Who else wants to skip work and play Ferris Bueller for a day? Anyone? Anyone? Ahhh love me some Ferris. Read more
Posted on 01 August 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Meal Planning with Macros
So I’m almost finished with my first month of 12 Weeks to a Fit Physique! Time is flying! I’m pleased to say that I’m starting to get used to this whole countin... Read more
Posted on 31 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What’s In That Bulu Box?! #2 – Six Healthy Treats You Should Try
Welcome to another fun filled round of What’s In That Bulu Box! This was meant to be a monthly post. I’ve clearly failed on that front – but hopefully it will b... Read more
Posted on 29 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Choc(olate) Full of Protein Pancakes {gluten Free}
Happy Monday to you all! I know Monday can be a drag, so hopefully today’s recipe will perk you up! Plus this week, I’m linking up with the lovely Tina Muir fro... Read more
Posted on 28 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Five Summer Goals
Fridays in the summer are the best. They’re like getting ready for a mini vacation every week! Except I’m pretty sure I’m going to have to work this weekend –... Read more
Posted on 25 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Creamy (sans Cream) Shrimp Risotto {gluten Free, Lactose Free, Vegetarian Option}
I was scrolling through a bunch of Pinterest recipes I’ve saved the other day and I came to realize something: I’ve never had risotto! How has a food... Read more
Posted on 24 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
CYC Fitness: Where Fitness Meets Clubbing
So you all know I’m always on the lookout for a good deal when it comes to fitness. I was gym-less for a long time while I was doing at home programs like... Read more
Posted on 23 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Frozen Yogurt Dipped Apples
Did you all enjoy the weekend? I got in some serious relaxation time. It was glorious! Now it’s back to reality and the work week, but you know what that... Read more
Posted on 21 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
5 Of My Favorite Things
It’s that time again, folks. The end of the workweek. The weekend in sight. Glorious glorious Friday! That also means it’s time for the Friday Five Link Up... Read more
Posted on 18 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What the Heck Are Macros + My New Fitness Program
Lately I’ve been alluding to a new fitness program that I started. What is this mysterious program? It’s called 12 Weeks to A Fit Physique, a program put... Read more
Posted on 17 July 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN