Sharon Dalzell

LATEST ARTICLES ( 145 )

• 8 Ways to Manage Stress and Sleep Better

  

  Today is Stress Awareness Day. According to the Mental Health Foundation, ‘74% of UK adults have felt so stressed at some point over the last year they felt... Read more

  Posted on 06 November 2019 HOME

• Is My Teen Sleep Deprived?

  

  By now, most young people have returned to school and parents and teens alike are trying to get routines back in sync. From reestablishing bedtime routines... Read more

  Posted on 06 September 2019 HOME

• Back To School Bedtime Routines for Children

  

  Rising late, going to bed late is one of the many joys of long summer holidays. However, with many children starting back to school this week and next,... Read more

  Posted on 27 August 2019 HOME

• How Stress Affects Our Sleep

  

  April is National Stress Awareness Month.   According to the Mental Health Foundation, ‘74% of UK adults have felt so stressed at some point over the last year... Read more

  Posted on 12 April 2019 HOME

• Bedroom Spring Cleaning Hacks

  

  Whether you’re a die-hard Marie Kondo fan or a fully-fledged member of the ‘Hinch Army’, there’s definitely something about the clocks going forward that gives... Read more

  Posted on 04 April 2019 HOME

• 7 Tips on Buying A New Bed

  

  How to choose a new bed Buying a new bed is a long-term investment and considering the average lifespan of a mattress is around 7 – 8 years, it’s worth... Read more

  Posted on 13 January 2019 HOME

• Ring In The Changes With A New Bed in 2019

  

  As we get ready to ring in 2019, for many of us our thoughts are turning to setting New Year resolutions. Whether it’s starting to lead a healthier lifestyle... Read more

  Posted on 28 December 2018 HOME

• Christmas Opening Hours At Dalzells

  

  We would like to take this opportunity to wish all our customers a Merry Christmas and a Happy New Year! As a family-owned business, we would also like... Read more

  Posted on 19 December 2018 HOME

• Seven Festive Tips to Prepare for Christmas Guests

  

  As Christmas approaches, many of us are busy preparing our homes for the festive season. From decorating the tree to organising the Christmas shop, the added... Read more

  Posted on 13 December 2018 HOME

• Eight Stress Relieving Sleep Tips

  

  Common Signs of Stress Stress can manifest itself in many different ways. Physically your heart might pound, you might feel breathless or a quickening of your... Read more

  Posted on 07 November 2018 HOME

• Trick Or Treat Too Tired to Sleep!

  

  Whether it’s too many sugary treats, or too spooked to sleep, some children will find it difficult to nod off this Halloween night. Read more

  Posted on 31 October 2018 HOME

• Fall Back to Sleep on National Sleep In Day

  

  As the evenings draw in autumn marks the beginning of our shorter days and darker nights. On Sunday 28th October the clocks go back giving way to cosy nights an... Read more

  Posted on 24 October 2018 HOME

• Six Tips To Help You Sleep Better During Menopause

  

  Today marks World Menopause Day held each year on the 18th October to raise awareness of midlife women’s health. One of the many symptoms that women experience... Read more

  Posted on 18 October 2018 HOME

• 7 Tips to Ease Back Pain When Sleeping

  

  This Back Care Awareness Week we’re reminded that approximately four out of every five adults will experience back pain at some stage in their life. Read more

  Posted on 11 October 2018 HOME

• New Parent Sleep Tips

  

  The arrival of a new baby heralds great joy for families. Those first few days when you simply can’t get enough of your new bundle of joy is so precious. Read more

  Posted on 08 September 2018 HOME

• How to Establish Children’s Bedtime Routines

  

  Sleep is vital for our physical, mental and emotional well-being: being sleep deprived can affect concentration and memory. When children don’t get enough... Read more

  Posted on 31 August 2018 HOME

• Essential Uni Starter Kit

  

  The wait is over and the results are in. The months (and years) of hard work and studying round the clock are a distant memory, albeit temporarily. Read more

  Posted on 15 August 2018 HOME

• Six Foods to Help You Sleep Better

  

  Getting the right amount of sleep helps us deal with the day ahead. Too little and we’re just not functioning at our best. Of course, getting a good night’s... Read more

  Posted on 07 August 2018 HOME

• Tips on How to Choose a New Bed

  

  Are you in the market for a new bed but confused about what type to buy?  Check out our handy bed buying guide below on how to choose the right model for you. Read more

  Posted on 27 July 2018 HOME

• 7 Reasons Why a Bigger Bed is Better

  

  We’re often asked by our customers what size of bed is best. And the answer is always the same: when it comes to beds, a bigger bed is better. So, why is a... Read more

  Posted on 06 July 2018 HOME