Diet & Weight Magazine

Paperblog Editor's Pick

• Keto Salmon-filled Avocados

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  The 20 November 2017 by   Dietdoctor
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• Gingerbread Granola (vegan)

  

  This perfectly spiced Gingerbread Granola is sure to leave your tastebuds holiday-ready and your kitchen smelling amazing. This post is sponsored by Now Foods. Read more

  The 20 November 2017 by   Fitfulfocus
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• Low-carb Backpacking – Reflections on Physical Activity, Ketosis, and Hunger

  

  Just one week after my activity restriction ended following hernia repair surgery, I embarked on a 3-day backpacking trip in the Olympic National Park in... Read more

  The 05 November 2017 by   Dietdoctor
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• Simple Mind Hack to Avoid Diet Failures

  

  Weight loss is hard, even if you found the right diet that works for you. You can educate and motivate yourself through diet books, blog posts, videos and... Read more

  The 05 November 2017 by   Carbophobic
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• October Low-carb & Keto News Highlights

  

  "The food leads us to drugs and the drugs lead us to food, in a vicious cycle." says Martha Rosenberg in her oped, "How Big Pharma and Big Food have made us... Read more

  The 02 October 2017 by   Dietdoctor
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• Why You Should Avoid Miracle Weight-Loss Cures

  

  The internet is full of promises of the latest and greatest miracle drug or food that will miraculously melt away stubborn fat. Here's the plain truth. The... Read more

  The 21 September 2017 by   Dietdoctor
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• Old Wives Tales About Diet and Weight Loss

  

  An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of... Read more

  The 06 September 2017 by   Ncrimaldi
  

• How Do You Beat Food Cravings?

  

  Food cravings are defined as frequent intense urges to eat specific types of food. There are people who deny their existence, but in truth, we've all felt... Read more

  The 04 August 2017 by   Dietdoctor
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• On Demand TV and Weight Loss

  

  On-demand TV has soared in recent years, and seems to be on its way to dominating our TV screens. I can see its attraction - the ability to watch episode after... Read more

  The 04 August 2017 by   Greggers254
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• New Research: Could Non-Caloric Sweeteners Cause Weight Gain?

  

  Could diet drinks without calories cause weight gain? A new systematic review investigates all prior studies, and the results are still inconclusive. The limite... Read more

  The 19 July 2017 by   Dietdoctor
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