Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• The Real Cause of Acid Reflux (GERD) Its Natural Remedy

  

  Do you suffer from indigestion, food sensitivity issues, or acid reflux, especially after eating meat or spicy foods?  While taking a Tums or Rolaids — or... Read more

  The 02 September 2011 by   Jamie Koonce
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• Challah Bread Recipe (Primal, Raw, Gluten-Free)

  

  What You’ll Need: 2 cups coconut flour 1 cup raisins, soaked in 1 cup water 1 cup water from soaked raisins 1 cup golden flax seeds, ground 2 tbsp coconut oil... Read more

  The 26 September 2011 by   Jamie Koonce
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• The Gallbladder & Liver Flush

  

  Millions of Americans and others on a traditional diet of consistent overfeeding suffer needlessly from gallbladder disease or gallstones. Read more

  The 19 September 2011 by   Jamie Koonce
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• Get Healthy: The Eat Well Factor

  

  As part of her role as a mentor on The X Factor, Kelly Rowland brings with her a huge breadth of experience in the music industry and knows all too well that... Read more

  The 09 September 2011 by   Juliepen
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• Ergs Don’t Float – but They Do Break

  

  It’s a bit of a cliché, but one I’m always grateful for. However feeble my erg score (and it’s feeble enough to be kept a closely guarded secret), I can always... Read more

  The 28 September 2011 by   Girlontheriver
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• The Energy of the Season: Autumn and Your Body

  

  With the scorching heat of the summer still lingering (along with the wildfires and droughts), the Autumn season has begun nonetheless.  There’s something... Read more

  The 13 September 2011 by   Jamie Koonce
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• Step by Step Breathing in Power

  

  The first step is breathing as an exclusive object of attention (a.k.a. focus.) Focus only on breathing in, then focus only on breathing out. Focus all... Read more

  The 22 September 2011 by   Rachel
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• Creative Homemade Fitness Tips

  

  Sep 12, 2011 by Tatianna The other day I was browsing the web for some great ideas to add to my home gym. But I don’t really want to go out and spend tons of... Read more

  The 12 September 2011 by   Tatiannalovingfit
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• Eight Tips to Improve Work-related Back Pain

  

  If, like me, you are becoming increasingly wary of what working long hours each day is doing to the health and wellbeing of your back, these tips from the... Read more

  The 30 September 2011 by   Juliepen
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• How To Have Beautiful, Strong Bones (And Keep Them That Way!)

  

  When’s the last time YOU slipped on the ice? A few months ago when I was carrying 4 gallons of drinking water from the water filling station back to my car, I... Read more

  The 05 September 2011 by   Jamie Koonce
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