Healthy Living Magazine

Is It Healthy To Always Eat Healthy?

I've been contemplating to write on this topic for quite some time now. There are a lot of mixed opinions out there about this topic, - eating healthy all the time without taking... Read more

Paperblog Pick in Healthy Living

How to Be Fit and Fabulous Part Two: You Are What You Eat

So, Operation Fit and Fabulous is in full swing and I’m feeling positive. So far, I have body brushed daily, drank what felt like my body weight in water and hit the gym three time... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Foozbawww Friday - NCAA Uniforms

It's that time of the week again and with the upcoming game against the turtles - I thought today would be a good time to discussUNIFORMS I picked that color... Read more

The 14 October 2011 by Wendiw80
Fitness, Football, Sports
Goodbye Fat! Hello Sexy Body Workout

This week I am doing a themed week " Fat Loss & Abs Toning ", so you can strengthen your core, lean out your abs and loose some fat in the process. I am... Read more

The 12 October 2011 by Tatiannalovingfit
Fitness, Sports
Does Eating Too Much Animal Protein Leech Calcium from Your Bones and...

Before the mainstream fame of The China Study and Forks Over Knives, Oprah and her staff had not yet gone vegan for a week, Dr. Oz had not yet challenged his... Read more

The 21 October 2011 by Jamiekoonce
Body, Mind, Spirit, Health,
Stress: ’21st Century Equivalent of the Black Death?’

Job insecurity means increased stress and 'presenteeism'. Read more

The 05 October 2011 by Periscope
Current, Health, Society
Russian Recipe – Salad Enchantement

I wanted to start sharing some Russian recipes. The food in Russia is very rich, so I always have to change the recipe to make it healthier. Most of the salads... Read more

The 18 October 2011 by Tatiannalovingfit
Food & Drink, Recipes
What Your Doctor Will Probably Never Tell You — at the Expense of Your Own...

To prevent as well as reverse heart disease, arthritis, and cognitive decline, a low-fat diet rich in whole grains combined with a disciplined aerobic exercise... Read more

The 11 October 2011 by Jamiekoonce
Body, Mind, Spirit, Health,
Surfer Booty Lift Workout

Oct 6, 2011 by Tatianna Today’s workout was a complete torture. When I was done, the back of my back side was in shock! I combined 4 exercises to target the sam... Read more

The 06 October 2011 by Tatiannalovingfit
Fitness,
Killer Six Pack Workout

Oct 8, 2011 by Tatianna Today’s workout was focused on all of the abs muscles. I added a great amount of cardio into it and overall this was a very challenging... Read more

The 08 October 2011 by Tatiannalovingfit
Fitness, Sports
Lean Body All Over Workout

Today's workout routine was a butt kicker. It was a circuit training with 10 exercises and 2 rounds. In the beginning I wanted to go a little bit crazier and... Read more

The 26 October 2011 by Tatiannalovingfit
Fitness, Sports
What I'm Loving Wednesday - Home Decor Edition

It's time for...Thanks Jaime for a cute blog and a fun thing to do on Wednesday's!!I wanted to dedicate What I'm Loving Wednesday to the whole house scenario an... Read more

The 19 October 2011 by Wendiw80
Fitness,