Healthy Living Magazine

Paperblog Editor's Pick

  • Featured Pose: Happy Baby (Anadana Balasana)

    Featured Pose: Happy Baby (Anadana Balasana)

    by Baxter with NinaThis grounding pose is an excellent hip opener, as it deeply folds your hip joints, improves the rotation of your thighbones in the joints,... Read more

    The 15 June 2017 by   Ninazolotow
  • How to Lose Weight in Your Face with 4 Easy Steps

    Lose Weight Your Face with Easy Steps

    The eyes are the windows to the soul, and our faces give us away. Our countenance is our expression and extension to the world, but what can we do when our face... Read more

    The 14 June 2017 by   Kenin Bassart
  • Top 3 Ways to Improve Your Health

    Ways Improve Your Health

    I recently listened to an American comedian, who in a sketch was advising a man whose girlfriend had just left him to let her go. "She's not worth it" she told... Read more

    The 27 May 2017 by   Dietdoctor
  • Towards a Cure for Type 2 Diabetes

    Towards Cure Type Diabetes

    Over 50% of American adults are estimated to have prediabetes or diabetes. The twin cycles ( hepatic and pancreatic) are not simply rare metabolic mistakes... Read more

    The 26 May 2017 by   Dietdoctor
  • What Exactly Is The “No Bread” Diet?

    What Exactly Bread” Diet?

    If you are one of the thousands of Americans who want to lose weight, then you may have tried your hand at some of those “fad diets.” The Atkins Diet, South... Read more

    The 12 May 2017 by   Kenin Bassart
  • The Best Food Combination for a Healthy Lifestyle

    Best Food Combination Healthy Lifestyle

    We combined the best food infographics with lots of information for you to check about healthy food, breakfast ideas, salad ideas, fruit combination ideas and... Read more

    The 27 February 2017 by   Infographixdirectory
  • Vitamin D Could Reduce the Risk of Colds and Flu

    Vitamin Could Reduce Risk Colds

    Supplementing with vitamin D could reduce the risk of contracting colds or the flu by about 12 percent, a new meta-analysis finds: Vitamin D is important for ou... Read more

    The 18 February 2017 by   Dietdoctor
  • Energy Up!


    by BethYoung Italian Girl Resting by Paul Cezanne According to the Mayo Clinic nearly everyone is overtired or overworked from time to time. Unrelenting... Read more

    The 08 February 2017 by   Ninazolotow
  • Fructose and Fatty Liver – Why Sugar is a Toxin

    Fructose Fatty Liver Sugar Toxin

    Fructose is even more strongly linked to obesity and diabetes than glucose. From a nutritional standpoint, neither fructose nor glucose contains essential... Read more

    The 08 February 2017 by   Dietdoctor
  • Diabetes Now Causes 12% of Deaths in the US

    Diabetes Causes Deaths

    Diabetes now ends up killing 12% of the American population according to a new study - much more than previously thought: Science Daily: Diabetes Accounts for... Read more

    The 27 January 2017 by   Dietdoctor