Healthy Living Magazine

Editor's Pick

• Home Remedies for the Seasonal Allergies

  

  Seasonal allergies are the immune system's response to outdoor allergens such as pollen and grass.The other names for the seasonal allergies are hey fever and... Read more

  The 20 May 2013 by   Rojer
  Health, 

• Reversing The Effects of Sun Damage – Before It’s Too Late

  

  You may be vigilant with sunscreen now, but nobody’s perfect. The days in the sun without protection during your youth as well as the odd day without sunscreen... Read more

  The 14 May 2013 by   Shawnclark713
  Fitness,  Health, 

• Is Yin Yoga Right for You?

  

  by BaxterWe recently received two questions regarding a style of yoga known as Yin Yoga, in which one assumes certain yoga poses, often done sitting or down on... Read more

  The 14 May 2013 by   Ninazolotow
  Fitness,  Health, 

• Mission Statement

  

  by NinaAbove the Fog by Brad GibsonRecently I received a question from a reader asking two questions; the first question was yoga related and the second, which... Read more

  The 13 May 2013 by   Ninazolotow
  Fitness,  Health, 

• Do Runners in Distress Run Best? Revisiting the Run of Forrest Gump

  

  If you've ever ran a distant event, I'm sure someone has yelled "Run, Forrest, Run" to you and then laughed as if they were hysterical.It has grown tiresome,... Read more

  The 13 May 2013 by   Xmarkm
  Fitness,  Sports

• Monday Words Of Wisdom: My Thoughts About Aging

  

  Hello my Sweeties, Happy Monday!  May your week be full of wonders! Today I wanted to talk about one of the biggest contrasts that most of us will experience... Read more

  The 13 May 2013 by   Tatiannalovingfit
  

• Psychological Effects of Childhood Obesity

  

  Obesity is on the rise in this country, and obesity among children has become a major issue for health care providers.Childhood obesity is a serious medical... Read more

  The 07 May 2013 by   Rojer
  Health, 

• Yoga and Hip Dysplasia

  

  by BaxterI received an email just the other day from a colleague in Colorado who was about to meet with a new private yoga client and was looking for some... Read more

  The 30 April 2013 by   Ninazolotow
  Fitness,  Health, 

• The Parisian Diet

  

  The Parisian Diet, aka the French diet, is the latest diet to gain attention and momentum in the dietary world. Dr Jean-Michel Cohen, the man behind Parisian... Read more

  The 28 April 2013 by   Staceycurcio
  Health, 

• Yoga Poses to Boost Your Mood

  

  Yoga practitioners know that yoga alleviates stress, increases mood and boosts happiness.Yoga is an ancient practice that benefits both body and mind. Read more

  The 26 April 2013 by   Rojer
  Health,