Healthy Living Magazine

Paperblog Editor's Pick

  • How Do You Beat Food Cravings?

    Beat Food Cravings?

    Food cravings are defined as frequent intense urges to eat specific types of food. There are people who deny their existence, but in truth, we've all felt... Read more

    The 04 August 2017 by   Dietdoctor
  • On Demand TV and Weight Loss

    Demand Weight Loss

    On-demand TV has soared in recent years, and seems to be on its way to dominating our TV screens. I can see its attraction - the ability to watch episode after... Read more

    The 04 August 2017 by   Greggers254
  • It Takes a Village of Bacon Eaters

    Takes Village Bacon Eaters

    My LCHF clinic is set up somewhat like the Intensive Dietary Management clinic of Dr. Fung and Megan Ramos (Ontario, Canada). Every two to four weeks, we... Read more

    The 29 June 2017 by   Dietdoctor
  • Plank Pose Vs. Sit-Ups for Core Strength

    Plank Pose Sit-Ups Core Strength

    by NinaRecently I’ve been hearing that the US military is phasing out sit-ups! They’re calling them an “outdated exercise today viewed as a key cause of lower... Read more

    The 28 June 2017 by   Ninazolotow
  • Featured Pose: Happy Baby (Anadana Balasana)

    Featured Pose: Happy Baby (Anadana Balasana)

    by Baxter with NinaThis grounding pose is an excellent hip opener, as it deeply folds your hip joints, improves the rotation of your thighbones in the joints,... Read more

    The 15 June 2017 by   Ninazolotow
  • How to Lose Weight in Your Face with 4 Easy Steps

    Lose Weight Your Face with Easy Steps

    The eyes are the windows to the soul, and our faces give us away. Our countenance is our expression and extension to the world, but what can we do when our face... Read more

    The 14 June 2017 by   Kenin Bassart
  • Top 3 Ways to Improve Your Health

    Ways Improve Your Health

    I recently listened to an American comedian, who in a sketch was advising a man whose girlfriend had just left him to let her go. "She's not worth it" she told... Read more

    The 27 May 2017 by   Dietdoctor
  • Towards a Cure for Type 2 Diabetes

    Towards Cure Type Diabetes

    Over 50% of American adults are estimated to have prediabetes or diabetes. The twin cycles ( hepatic and pancreatic) are not simply rare metabolic mistakes... Read more

    The 26 May 2017 by   Dietdoctor
  • What Exactly Is The “No Bread” Diet?

    What Exactly Bread” Diet?

    If you are one of the thousands of Americans who want to lose weight, then you may have tried your hand at some of those “fad diets.” The Atkins Diet, South... Read more

    The 12 May 2017 by   Kenin Bassart
  • The Best Food Combination for a Healthy Lifestyle

    Best Food Combination Healthy Lifestyle

    We combined the best food infographics with lots of information for you to check about healthy food, breakfast ideas, salad ideas, fruit combination ideas and... Read more

    The 27 February 2017 by   Infographixdirectory