Healthy Living Magazine

Legs And Abs Vertical Power Workout

Today I had one of those days, you know the one's where everything just seems to go wrong, and the more it goes wrong the more we attract it. Today was completely against me, but... Read more

Paperblog Pick in Healthy Living

What Exactly Am I Eating?

I am not good at counting calories. I just look for things that should be healthy-although we all know grilled chicken and salmon can be loaded with butter and oil-so the... Read more

LATEST ARTICLES BY PAPERBLOGGERS

3 Reasons P90X2 Is Going To Be Better Than It’s Predecessor

Hello readers of Loving Fit, today I would like for you to welcome a guest post by Paul Atkins. They say good things come to those who wait and this couldn’t b... Read more

The 18 July 2011 by Tatiannalovingfit
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Soy Lecithin in Nutritional Supplements

Is Soy Lecithin Safe? In this post, I’m going to discuss the safety and usage of an ingredient that seems to be ubiquitous in a lot of nutritional supplements... Read more

The 18 July 2011 by Jamie Koonce
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How To Maintain Weight On The 4 Hour Body Diet

I got a question from a reader a few days ago in regards to the 4 hour body diet. He wanted to know how to maintain his weight now that he had reached his... Read more

The 18 July 2011 by Gjosefsberg
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Laser Hair Removal

DefinitionBy Mayo Clinic staff Laser hair removal is a medical procedure that uses a laser — an intense, pulsating beam of light — to remove unwanted hair. Read more

The 09 July 2011 by Mohamedmedo
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Five Secrets to Supercharge Your Metabolism

Have you always believed you have been genetically programmed to have a sluggish metabolism? Are you one of those people who gains weight just by looking at a... Read more

The 12 July 2011 by Jamie Koonce
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Herniated Disc Tips And How I Healed My Back

About a year and a half ago I severely injured my back. It was the most intense physical pain I ever had to deal with in my life. The weird thing about it was... Read more

The 16 July 2011 by Tatiannalovingfit
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An Easy and Healthy Home Made Dinner

We invited my fiance’s family over last week for a fun little dinner at home and I was amazed at just how easy it was to make a healthy dinner for 5, and for a... Read more

The 25 July 2011 by Gjosefsberg
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10 Exercise Myths That Won't Go Away

By Madison Park, CNNSpot reducing fat is a myth. Unless you tackle your body fat, your ab crunches may not help.(CNN) -- We're all looking to maximize results... Read more

The 11 July 2011 by Mohamedmedo
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Celtic Anamchara Ritual For Best Friends To Strengthen Their Bond

Top 'o the morning to you all! I wanted to do something different today, something you would really enjoy; I racked my brain for a few minutes when I happen to... Read more

The 06 July 2011 by Slherrmann
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Interval Training Workout For Beginners

Everything finally came together and we shot my first workout video. I am still working on the format and playing around, it will get better with time. I am jus... Read more

The 24 July 2011 by Tatiannalovingfit
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